Nutrition Breakdown

Mr. Potato Calories — Lowest to Highest

Browse calorie values for Mr. Potato menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

159 kcal

Lowest Item

11 kcal

Highest Item

378 kcal

23 / 23 items resolved USDA database: 23 Estimated: 0

Lowest Calorie Items at Mr. Potato

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Buffalo Chicken sandwich USDA 11 kcal
2 Iced Tea beverages USDA 21 kcal
3 Arnold Palmer beverages USDA 24 kcal
4 The Vegetable Unlimited kumpir USDA 32 kcal
5 Lemonade beverages USDA 42 kcal
6 Soda beverages USDA 42 kcal
7 Water beverages USDA 42 kcal
8 The Dream Unlimited kumpir USDA 53 kcal
9 Chili Con Carne kumpir USDA 107 kcal
10 Buffalo Chicken kumpir USDA 123 kcal
11 Philly Cheese Steak kumpir USDA 123 kcal
12 Baked Kumpir Potato special suggestion USDA 125 kcal
13 The American kumpir USDA 200 kcal
14 Double Baked Potato Skins special suggestion USDA 206 kcal
15 Hot Dog Panini sandwich USDA 209 kcal
16 Hot Dog hot dog USDA 211 kcal
17 Hot Dog With 1 Topping hot dog USDA 233 kcal
18 Philly Cheese Steak sandwich USDA 234 kcal
19 BBQ Chicken kumpir USDA 251 kcal
20 The Broccoli Heaven kumpir USDA 270 kcal
21 Gorali hot dog USDA 355 kcal
22 Grilled Hot Dog special suggestion USDA 355 kcal
23 BBQ Chicken sandwich USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

sandwich 378 kcal

Gorali

hot dog 355 kcal

Grilled Hot Dog

special suggestion 355 kcal

The Broccoli Heaven

kumpir 270 kcal

BBQ Chicken

kumpir 251 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Potato Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Potato items have calorie data?
Mr. Potato currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Potato?
The lightest item currently tracked is Buffalo Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Potato calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr. Potato full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.