Nutrition Breakdown

Mr Pollo Calories — Lowest to Highest

Browse calorie values for Mr Pollo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

20 kcal

Highest Item

500 kcal

21 / 21 items resolved USDA database: 19 Estimated: 2

Lowest Calorie Items at Mr Pollo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ordenes Individuales ordenes extras USDA 20 kcal
2 Vegetales Al Vapor ordenes USDA 28 kcal
3 Batidos De Fruta Natural bebidas USDA 40 kcal
4 Platanos Maduros ordenes USDA 55 kcal
5 Sodas De Lata O Botella bebidas USDA 60 kcal
6 Cafe bebidas USDA 64 kcal
7 Pure De Papas ordenes USDA 114 kcal
8 Frijoles Negros ordenes USDA 123 kcal
9 Pollo Entero ... USDA 214 kcal
10 Tostones-Patacon ordenes USDA 220 kcal
11 Ensalada De Pasta ordenes USDA 250 kcal
12 Especial Familiar ... USDA 257 kcal
13 Yuca Frita ordenes USDA 269 kcal
14 Ensalada Estilo Caesar ordenes USDA 282 kcal
15 Papas Fritas ordenes USDA 290 kcal
16 Arroz Blanco ordenes USDA 310 kcal
17 Maiz-Choco-Elote ordenes USDA 364 kcal
18 Especial 1/2 Pollo ... Estimated 390 kcal
19 Especial 1/4 De Pollo ... Estimated 390 kcal
20 Platanos Maduros ordenes USDA 464 kcal
21 Yuca, Patacon O Maduros ordenes extras USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yuca, Patacon O Maduros

ordenes extras 500 kcal

Platanos Maduros

ordenes 464 kcal

Especial 1/2 Pollo

... 390 kcal

Especial 1/4 De Pollo

... 390 kcal

Maiz-Choco-Elote

ordenes 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr Pollo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr Pollo items have calorie data?
Mr Pollo currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr Pollo?
The lightest item currently tracked is Ordenes Individuales at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr Pollo calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr Pollo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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