Nutrition Breakdown
Mr Pizza Calories — Lowest to Highest
Browse calorie values for Mr Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mr Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Freshly Brewed Coffee or Decaf | beverages | USDA | 1 kcal |
| 2 | Steak Superior | sandwiches - hot subs | Estimated | 10 kcal |
| 3 | Steak Supreme | sandwiches - hot subs | Estimated | 10 kcal |
| 4 | Steak, Onion and Cheese | sandwiches - hot subs | Estimated | 10 kcal |
| 5 | Ice Tea | beverages | USDA | 27 kcal |
| 6 | Espresso Coffee | beverages | USDA | 30 kcal |
| 7 | Vegetable Pizza | gourmet style pizza | USDA | 70 kcal |
| 8 | Kids Baked Ziti | kids corner | USDA | 84 kcal |
| 9 | Soup and House Salad | lunch specials - salads | USDA | 85 kcal |
| 10 | Spinach and Shrimp | gourmet style pizza | USDA | 90 kcal |
| 11 | 8 Wings, Salad and Fountain Soda | lunch specials - finger food / subs | USDA | 110 kcal |
| 12 | Half Sub and a Salad | lunch specials - finger food / subs | USDA | 110 kcal |
| 13 | 10 Inch Cheese Pizza, Salad and Fountain Soda | lunch specials - finger food / subs | USDA | 135 kcal |
| 14 | Artichoke Lovers | gourmet style pizza | USDA | 150 kcal |
| 15 | Pasta with Butter | kids corner | USDA | 157 kcal |
| 16 | $6.95 Choice of | lunch specials - lunch meals | USDA | 174 kcal |
| 17 | Caesar Salad | salads and soups | Estimated | 180 kcal |
| 18 | Caesar Salad. | salads and soups | Estimated | 180 kcal |
| 19 | Romaine Salad | salads and soups | Estimated | 180 kcal |
| 20 | Tossed Salad | salads and soups | Estimated | 180 kcal |
| 21 | Tuna Salad | salads and soups | Estimated | 180 kcal |
| 22 | Vegetarian Sub | lunch specials - finger food / subs | USDA | 183 kcal |
| 23 | Chicken Caesar Salad | lunch specials - salads | USDA | 184 kcal |
| 24 | Spinach Pizza | gourmet style pizza | USDA | 195 kcal |
| 25 | Shrimp Caesar Salad | lunch specials - salads | USDA | 196 kcal |
| 26 | Pasta with Meatball | kids corner | USDA | 197 kcal |
| 27 | Tuna Salad | lunch specials - salads | USDA | 210 kcal |
| 28 | $5.25 Choice of | lunch specials - lunch meals | USDA | 213 kcal |
| 29 | Gourmet Toppings | pizza | USDA | 214 kcal |
| 30 | Rosemary Chicken Pizza | gourmet style pizza | USDA | 214 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veal ala Mr. Pizza
Margherita Pasta
Pasta Fagioli
Pasta with Marinara Sauce
Pasta with Meat Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mr Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mr Pizza items have calorie data?
What is the lowest-calorie item at Mr Pizza?
Are Mr Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.