Nutrition Breakdown
Mr Pickles Calories — Lowest to Highest
Browse calorie values for Mr Pickles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
21 kcal
Highest Item
560 kcal
Lowest Calorie Items at Mr Pickles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Salad | salads | USDA | 21 kcal |
| 2 | The Mr. Pickle | specialty sandwiches | USDA | 106 kcal |
| 3 | The Tigers | specialty sandwiches | USDA | 115 kcal |
| 4 | Very Vegi | specialty sandwiches | USDA | 128 kcal |
| 5 | Chef Salad | salads | USDA | 132 kcal |
| 6 | The Thunder | specialty sandwiches | USDA | 136 kcal |
| 7 | Pastrami | sandwiches | USDA | 143 kcal |
| 8 | The Manhattan | specialty sandwiches | USDA | 178 kcal |
| 9 | House Combo | specialty sandwiches | USDA | 202 kcal |
| 10 | L' Michele | specialty sandwiches | USDA | 202 kcal |
| 11 | Reggie-Reggie | specialty sandwiches | USDA | 202 kcal |
| 12 | Tuna Salad | salads | USDA | 210 kcal |
| 13 | Hang Loose | specialty sandwiches | USDA | 214 kcal |
| 14 | Blat | specialty sandwiches | USDA | 229 kcal |
| 15 | Tuna Tuna | specialty sandwiches | USDA | 233 kcal |
| 16 | Italian Stallion | specialty sandwiches | USDA | 236 kcal |
| 17 | Got Beef | specialty sandwiches | USDA | 250 kcal |
| 18 | BBQ Melt | specialty sandwiches | USDA | 253 kcal |
| 19 | Fast Eddy | specialty sandwiches | USDA | 253 kcal |
| 20 | Chicken Ranch | specialty sandwiches | USDA | 275 kcal |
| 21 | Chicken Salad | sandwiches | USDA | 319 kcal |
| 22 | Chicken Salad | salads | USDA | 319 kcal |
| 23 | Little Pig; | specialty sandwiches | USDA | 340 kcal |
| 24 | The Hot 'T'; | specialty sandwiches | USDA | 367 kcal |
| 25 | Ham | sandwiches | Estimated | 390 kcal |
| 26 | Roast Beef | sandwiches | Estimated | 390 kcal |
| 27 | Salami | sandwiches | Estimated | 390 kcal |
| 28 | Turkey | sandwiches | Estimated | 390 kcal |
| 29 | Big Easy | specialty sandwiches | USDA | 391 kcal |
| 30 | Golden Gate | specialty sandwiches | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macaroni, Potato, Pasta (1/2Pt.)
Golden Gate
Super Bird; Turkey
Big Easy
Ham
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mr Pickles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mr Pickles items have calorie data?
What is the lowest-calorie item at Mr Pickles?
Are Mr Pickles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.