Nutrition Breakdown
Mr. Orange Chicken Calories — Lowest to Highest
Browse calorie values for Mr. Orange Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
10 kcal
Highest Item
514 kcal
Lowest Calorie Items at Mr. Orange Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Pepper Steak | chef's special | Estimated | 10 kcal |
| 2 | Fresh Fruit Smoothies | beverages | USDA | 53 kcal |
| 3 | Canned Pop | beverages | USDA | 57 kcal |
| 4 | Crab Ragoon | appetizers | USDA | 83 kcal |
| 5 | Lobster Gravy | sides | USDA | 97 kcal |
| 6 | Beef with Mix Vegetable Dinner Combination | dinner combinations | USDA | 112 kcal |
| 7 | Hunan Shrimp Dinner Combination | dinner combinations | USDA | 112 kcal |
| 8 | Shrimp Lobster Sauce Dinner Combination | dinner combinations | USDA | 112 kcal |
| 9 | Shrimp with Mix Vegetable Dinner Combination | dinner combinations | USDA | 112 kcal |
| 10 | Szechwan Shrimp Dinner Combination | dinner combinations | USDA | 112 kcal |
| 11 | Vegetable Delight Dinner Combination | dinner combinations | USDA | 112 kcal |
| 12 | Crispy Noodle | sides | USDA | 116 kcal |
| 13 | Jumbo Shrimp | sides | USDA | 119 kcal |
| 14 | Shrimp Lo Mein Dinner Combination | dinner combinations | USDA | 121 kcal |
| 15 | Beef Lo Mein Dinner Combination | dinner combinations | USDA | 129 kcal |
| 16 | Chicken Lo Mein Dinner Combination | dinner combinations | USDA | 130 kcal |
| 17 | Gravy and Rice | sides | USDA | 137 kcal |
| 18 | Pan Fried Noodle | sides | USDA | 146 kcal |
| 19 | Vegetable Egg Roll | appetizers | USDA | 153 kcal |
| 20 | BBQ Pork | appetizers | USDA | 171 kcal |
| 21 | Fried Wonton | appetizers | USDA | 192 kcal |
| 22 | Cantonese Fried Shrimp | appetizers | USDA | 218 kcal |
| 23 | Combo Noodle Soup | soup | Estimated | 220 kcal |
| 24 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 25 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 26 | Vegetable Soup | soup | Estimated | 220 kcal |
| 27 | Wonton Soup | soup | Estimated | 220 kcal |
| 28 | Chicken with Mix Vegetable Dinner Combination | dinner combinations | USDA | 266 kcal |
| 29 | Hunan Chicken Dinner Combination | dinner combinations | USDA | 266 kcal |
| 30 | Szechwan Chicken Dinner Combination | dinner combinations | USDA | 266 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Cookies
Plan C Family Pack
6 Chicken Wings Dinner Combination
6 Chicken Wings Dinner Special
Black Pepper Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mr. Orange Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mr. Orange Chicken items have calorie data?
What is the lowest-calorie item at Mr. Orange Chicken?
Are Mr. Orange Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.