Nutrition Breakdown

Mr. Nick's Sub Shoppe Calories — Lowest to Highest

Browse calorie values for Mr. Nick's Sub Shoppe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

72 / 72 items resolved USDA database: 5 Estimated: 67

Lowest Calorie Items at Mr. Nick's Sub Shoppe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 "Chizzer" Steak hot subs Estimated 10 kcal
2 Cheese Steak hot subs Estimated 10 kcal
3 Chili Cheese Steak hot subs Estimated 10 kcal
4 Full House Cheese Steak hot subs Estimated 10 kcal
5 Gourmet Steak hot subs Estimated 10 kcal
6 Sweet Tea drinks Estimated 10 kcal
7 Soup Of The Day soups USDA 20 kcal
8 Caesar Salad fresh, crisp and cold salads USDA 109 kcal
9 Iced Tea drinks Estimated 135 kcal
10 American Salad Platter fresh, crisp and cold salads Estimated 175 kcal
11 Tuna Salad Platter fresh, crisp and cold salads Estimated 175 kcal
12 Egg Salad delicious cold subs Estimated 180 kcal
13 Green Salad fresh, crisp and cold salads Estimated 180 kcal
14 Tuna Salad delicious cold subs Estimated 180 kcal
15 Tuna Salad delicious cold subs Estimated 180 kcal
16 Mixed Cheese Salad Platter fresh, crisp and cold salads USDA 203 kcal
17 French Soup soups Estimated 220 kcal
18 Italian Salad Platter fresh, crisp and cold salads USDA 230 kcal
19 Chicken Caesar Platter fresh, crisp and cold salads USDA 239 kcal
20 Chicken Salad Platter fresh, crisp and cold salads Estimated 260 kcal
21 Orange Juice breakfast Estimated 260 kcal
22 Breaded Chicken Caesar Platter fresh, crisp and cold salads Estimated 300 kcal
23 Shredded Chicken Platter fresh, crisp and cold salads Estimated 300 kcal
24 Chicken Salad delicious cold subs Estimated 305 kcal
25 Chicken Salad delicious cold subs Estimated 305 kcal
26 Chicken Salad & Swiss deli sandwich $6.75 Estimated 305 kcal
27 Pizza Steak hot subs Estimated 360 kcal
28 Birch Beer drinks Estimated 390 kcal
29 Cheese Dog hotdogs Estimated 390 kcal
30 Chili Cheese Dog hotdogs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monster Burger

hamburgers 775 kcal

Pizza Burger

hamburgers 665 kcal

Cheeseburger

hamburgers 620 kcal

Chili Burger

hamburgers 620 kcal

Chili Burger W/Cheese

hamburgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Nick's Sub Shoppe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Nick's Sub Shoppe items have calorie data?
Mr. Nick's Sub Shoppe currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Nick's Sub Shoppe?
The lightest item currently tracked is "Chizzer" Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Nick's Sub Shoppe calorie values official or estimated?
This page uses a hybrid model: 5 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr. Nick's Sub Shoppe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.