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Nutrition Breakdown

Mr Mexican Grill Calories — Lowest to Highest

Browse calorie values for Mr Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at Mr Mexican Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Evian Premium Bottled Water beverages Estimated 10 kcal
2 Pellegrino Sparkling Water beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Pickled Jalapenos sides USDA 42 kcal
5 Camarones Ala Tex Mex from our grill USDA 76 kcal
6 Grilled Onions sides USDA 108 kcal
7 El Callejon burritos USDA 109 kcal
8 El Clasico tex mex USDA 109 kcal
9 Chalupas tex mex USDA 129 kcal
10 Carnitas tex mex USDA 135 kcal
11 Iced Tea beverages Estimated 135 kcal
12 Camarones Rellenos tex mex USDA 138 kcal
13 Fried Ice Cream desserts USDA 143 kcal
14 Pico De Gallo sides USDA 151 kcal
15 Pollo con Vegetales chicken USDA 151 kcal
16 Pollo Caliente chicken USDA 159 kcal
17 Alambre De Jesus from our grill USDA 160 kcal
18 Maggie Platter from our grill Estimated 170 kcal
19 Tacos Del Mar tacos USDA 176 kcal
20 Casa Ensalada soups and salads Estimated 180 kcal
21 Empire Salad soups and salads Estimated 180 kcal
22 Ensalada Y Caldo Combo soups and salads Estimated 180 kcal
23 Las Flautas tex mex USDA 193 kcal
24 El Barrio burritos USDA 196 kcal
25 Sour Cream sides USDA 200 kcal
26 Tamales tex mex USDA 216 kcal
27 Los Tacos tacos USDA 219 kcal
28 Tortilla Soup soups and salads Estimated 220 kcal
29 El Burrito burritos USDA 221 kcal
30 Tacos Al Carbon tacos USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pollo Con Queso

chicken 571 kcal

La Chimichanga

tex mex 536 kcal

Dos Camarones

appetizers 488 kcal

Beef and Chicken Fajitas

from our grill 430 kcal

Chicken Fajitas

from our grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr Mexican Grill items have calorie data?
Mr Mexican Grill currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr Mexican Grill?
The lightest item currently tracked is Evian Premium Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.