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Nutrition Breakdown

Mr. Lo Kitchen & Fresco Tortillas Calories — Lowest to Highest

Browse calorie values for Mr. Lo Kitchen & Fresco Tortillas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

487 / 487 items resolved USDA database: 30 Estimated: 457

Lowest Calorie Items at Mr. Lo Kitchen & Fresco Tortillas

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10. Fried Or Steamed Dumplings appetizers Estimated 10 kcal
2 118. Pepper Steak beef Estimated 10 kcal
3 119. Pepper Steak beef Estimated 10 kcal
4 39. Grilled Steak Quesadillas sincronizadas Estimated 10 kcal
5 46. Grilled Steak tostada salads Estimated 10 kcal
6 53. Steak fajitas by the pound Estimated 10 kcal
7 94. Steak Fajita enchiladas Estimated 10 kcal
8 99. Grilled Steak taco salad Estimated 10 kcal
9 C5. Pepper Steak combination plates Estimated 10 kcal
10 L25. Pepper Steak lunch special $5.55 Estimated 10 kcal
11 S5. Grilled Steak special combination plates $5.39 Estimated 10 kcal
12 S6. Grilled Steak & Tex Mex Chili special combination plates $5.39 Estimated 10 kcal
13 S7. Grilled Steak & Guacamole special combination plates $5.39 Estimated 10 kcal
14 S8. Grilled Steak & Jalapeno Pepper special combination plates $5.39 Estimated 10 kcal
15 S8A. Grilled Steak & Pickle special combination plates $5.39 Estimated 10 kcal
16 Spring Water side order Estimated 10 kcal
17 2. Al Carbon & Guacamole fresh flour tortillas USDA 34 kcal
18 9. Mixed Vegetable Fajita (V) fresh flour tortillas USDA 35 kcal
19 S17. Seafood Delight chef's special USDA 48 kcal
20 3. Black Bean & Cheese (V) fresh flour tortillas USDA 94 kcal
21 S14. Chicken W. Orange Flavor* chef's special USDA 97 kcal
22 S16. Hunan Delicacy* chef's special USDA 102 kcal
23 43D. Grilled Steak Noodle Soup house special soup Estimated 115 kcal
24 5. Chicken Fajita fresh flour tortillas USDA 131 kcal
25 Homemade Ice Tea side order Estimated 135 kcal
26 S19. Lake Tung Ting Shrimp chef's special USDA 143 kcal
27 S22. Triple Delight chef's special USDA 143 kcal
28 28. Steak Soft Taco soft shell taco Estimated 145 kcal
29 S20. Lobster, Any Style chef's special USDA 154 kcal
30 17. Guacamole (V) taco USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 457

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

75. Mexican Pizza

mexican pizza 710 kcal

E3. Mexican Pizza

entree 710 kcal

78. Burrito Special

burritos 640 kcal

79. Black Or Pinto Bean Burrito (V)

burritos 640 kcal

80. Chili (Ground Beef) Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Lo Kitchen & Fresco Tortillas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Lo Kitchen & Fresco Tortillas items have calorie data?
Mr. Lo Kitchen & Fresco Tortillas currently has calorie values for 487 of 487 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Lo Kitchen & Fresco Tortillas?
The lightest item currently tracked is 10. Fried Or Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Lo Kitchen & Fresco Tortillas calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 457 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr. Lo Kitchen & Fresco Tortillas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.