Nutrition Breakdown

Mr K's Calories — Lowest to Highest

Browse calorie values for Mr K's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

61 / 61 items resolved USDA database: 16 Estimated: 45

Lowest Calorie Items at Mr K's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Bottled Water cold drinks Estimated 24 kcal
3 Hand-dipped Ice - Cup hand-dipped ice cream USDA 40 kcal
4 Cold Drinks cold drinks USDA 41 kcal
5 Milk cold drinks USDA 55 kcal
6 Apple Turnover A La Mode desserts USDA 109 kcal
7 Snowball snowball USDA 180 kcal
8 Soft Serve Cups soft serve cups USDA 180 kcal
9 Premium Sundaes premium sundaes USDA 186 kcal
10 Hand-dipped Milkshake hand-dipped milkshake USDA 202 kcal
11 Hand-dipped Banana Split hand-dipped banana split USDA 218 kcal
12 Soup sides Estimated 220 kcal
13 Hand-dipped Ice Cream - Cone hand-dipped ice cream USDA 229 kcal
14 Milkshakes milkshakes USDA 242 kcal
15 Italian Ice italian ice Estimated 260 kcal
16 Large sides USDA 260 kcal
17 Ice Cream Blitz ice cream blitz Estimated 290 kcal
18 Ice Cream Sandwich desserts Estimated 350 kcal
19 Tummy Yummies cold drinks USDA 372 kcal
20 Hot Chocolate hot drinks USDA 381 kcal
21 Apple Turnover desserts Estimated 390 kcal
22 B.B.Q sandwiches Estimated 390 kcal
23 B.B.Q. Extra Meat sandwiches Estimated 390 kcal
24 B.L.T. sandwiches Estimated 390 kcal
25 Big K 1/4lb with Cheese burgers & dogs Estimated 390 kcal
26 Brown Beef Gravy extras Estimated 390 kcal
27 Cod Fillet with Cheese & Tartar Sauce sandwiches Estimated 390 kcal
28 Corn Dog burgers & dogs Estimated 390 kcal
29 Cup of Slaw sides Estimated 390 kcal
30 Double Big K with Cheese burgers & dogs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

burgers & dogs 620 kcal

Double Cheeseburger

burgers & dogs 620 kcal

Double Hamburger

burgers & dogs 620 kcal

Garden Burger

burgers & dogs 620 kcal

Hamburger

burgers & dogs 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr K's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr K's items have calorie data?
Mr K's currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr K's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr K's calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr K's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.