Nutrition Breakdown
Mr Falafel's Calories — Lowest to Highest
Browse calorie values for Mr Falafel's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mr Falafel's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herb Tea | hot beverages | USDA | 1 kcal |
| 2 | Snapple | cold beverages | USDA | 2 kcal |
| 3 | Shisk Kabob & Steak | combinations | Estimated | 10 kcal |
| 4 | Green Tea | hot beverages | USDA | 19 kcal |
| 5 | Strawberry Juice | fresh juices $4.25 | USDA | 23 kcal |
| 6 | Soda | cold beverages | USDA | 25 kcal |
| 7 | Egyptian Cappuccino | hot beverages | USDA | 27 kcal |
| 8 | Iced Egyptian Spiced Tea | cold beverages | USDA | 27 kcal |
| 9 | Turkish Coffee | hot beverages | USDA | 27 kcal |
| 10 | Carrot Juice | fresh juices $4.25 | USDA | 29 kcal |
| 11 | Honey Tea | hot beverages | USDA | 30 kcal |
| 12 | Banana & Strawberry Smoothie | fresh smoothies $4.75 | USDA | 37 kcal |
| 13 | Banana, Orange & Strawberry Smoothie | fresh smoothies $4.75 | USDA | 37 kcal |
| 14 | Apple Cider | cold beverages | USDA | 46 kcal |
| 15 | Orange Juice | fresh juices $4.25 | USDA | 46 kcal |
| 16 | Rice Pudding | desserts | USDA | 47 kcal |
| 17 | Ayran | cold beverages | USDA | 50 kcal |
| 18 | Lemonade | cold beverages | USDA | 50 kcal |
| 19 | Banana Juice | fresh juices $4.25 | USDA | 51 kcal |
| 20 | Banana, Mango & Orange Smoothie | fresh smoothies $4.75 | USDA | 51 kcal |
| 21 | Hibiscus Carkadea | cold beverages | USDA | 52 kcal |
| 22 | Egyptian Tea | hot beverages | USDA | 55 kcal |
| 23 | Mango Juice | fresh juices $4.25 | USDA | 63 kcal |
| 24 | Steak Kabob Platter | meat platters | Estimated | 90 kcal |
| 25 | Steak Kabob Platter | meat platters | Estimated | 90 kcal |
| 26 | Chicken Kabob | lunch specials | USDA | 104 kcal |
| 27 | Shish Kabob | lunch specials | USDA | 124 kcal |
| 28 | B. Humus, Babaganoush And Tabbouleh | lunch specials | USDA | 127 kcal |
| 29 | Couscous With Lamb Platter | meat platters | Estimated | 170 kcal |
| 30 | Couscous With Lamb Platter | meat platters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Egyptian Hamburger (Kefta)
Egyptian Hamburger (Kefta)
Ali's Special Sandwich
Babaganoush Sandwich
Falafel Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mr Falafel's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mr Falafel's items have calorie data?
What is the lowest-calorie item at Mr Falafel's?
Are Mr Falafel's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.