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Nutrition Breakdown

Mr. Fab's Pizza & Wings Calories — Lowest to Highest

Browse calorie values for Mr. Fab's Pizza & Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

434 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 10 Estimated: 66

Lowest Calorie Items at Mr. Fab's Pizza & Wings

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10" Steak and Cheese Grinder grinders Estimated 10 kcal
2 Sweet Potato Fries sides USDA 153 kcal
3 Seafood Platter seafood Estimated 170 kcal
4 Curly Fries sides USDA 176 kcal
5 French Fries sides USDA 179 kcal
6 2 Liter Soda beverages Estimated 180 kcal
7 Antipasto Salad fresh salads Estimated 180 kcal
8 Caesar Salad fresh salads Estimated 180 kcal
9 Chef Salad fresh salads Estimated 180 kcal
10 Cobb Salad fresh salads Estimated 180 kcal
11 Garden Salad fresh salads Estimated 180 kcal
12 Greek Salad fresh salads Estimated 180 kcal
13 Mediterranean Salad fresh salads Estimated 180 kcal
14 Steak and Cheese Wrap wraps Estimated 210 kcal
15 Onion Rings sides USDA 235 kcal
16 6 Chicken Tenders sides USDA 271 kcal
17 Buffalo Chicken Salad fresh salads Estimated 305 kcal
18 6 Mozzarella Sticks sides USDA 316 kcal
19 Cheesecake desserts USDA 381 kcal
20 Fried Dough desserts USDA 384 kcal
21 10" Eggplant Parm Grinder grinders Estimated 390 kcal
22 10" Garlic Bread sides Estimated 390 kcal
23 10" Ham Grinder grinders Estimated 390 kcal
24 10" Meatball Grinder grinders Estimated 390 kcal
25 10" Roast Beef Grinder grinders Estimated 390 kcal
26 10" Sausage Grinder grinders Estimated 390 kcal
27 10" Turkey Grinder grinders Estimated 390 kcal
28 10" Veggie Grinder grinders Estimated 390 kcal
29 20 oz. Bottle beverages Estimated 390 kcal
30 Central Park signature pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Battery Park Pizza

signature pizza 710 kcal

Broadway Pizza

signature pizza 710 kcal

Build Your Own Pizza

build your own pizza 710 kcal

Clinton Pizza

signature pizza 710 kcal

East Village Pizza

signature pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Fab's Pizza & Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Fab's Pizza & Wings items have calorie data?
Mr. Fab's Pizza & Wings currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Fab's Pizza & Wings?
The lightest item currently tracked is 10" Steak and Cheese Grinder at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Fab's Pizza & Wings calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr. Fab's Pizza & Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.