Nutrition Breakdown

Mr D's Restaurant Calories — Lowest to Highest

Browse calorie values for Mr D's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 16 Estimated: 48

Lowest Calorie Items at Mr D's Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Ice Tea drinks USDA 17 kcal
4 Sprite drinks USDA 40 kcal
5 Coke, drinks USDA 42 kcal
6 Root Beer drinks USDA 47 kcal
7 Pink lemonade drinks USDA 48 kcal
8 Catfish kid's stuff USDA 92 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Potato Salad sides Estimated 180 kcal
11 Shrimp Salad wraps Estimated 180 kcal
12 Small Side Salad salads Estimated 180 kcal
13 Fried Shrimp kid's stuff USDA 218 kcal
14 Soup of the Day soups and gumbo Estimated 220 kcal
15 Hamburger kid's stuff USDA 256 kcal
16 Diet Coke drinks USDA 272 kcal
17 Cheese Cake desserts USDA 349 kcal
18 Children Ages 5-10 buffet-lunch USDA 373 kcal
19 Children Ages 5-10 buffet-dinner USDA 373 kcal
20 Double Chocolate Cake desserts USDA 385 kcal
21 Dr. Pepper drinks USDA 388 kcal
22 1/2 and 1/2 po boys Estimated 390 kcal
23 Adults buffet-lunch Estimated 390 kcal
24 Adults buffet-dinner Estimated 390 kcal
25 BBQ Beef po boys Estimated 390 kcal
26 Cajun Hot Wings appetizers Estimated 390 kcal
27 Catfish po boys Estimated 390 kcal
28 Catfish seafood platters Estimated 390 kcal
29 Catfish and Oyster seafood platters Estimated 390 kcal
30 Children Ages 0-4 buffet-lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rodeo Cheese Burger

po boys 620 kcal

Rodeo Hamburger

po boys 620 kcal

Southern Pecan Pie

desserts 435 kcal

Chicken

wraps 430 kcal

Chicken Breast

po boys 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr D's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr D's Restaurant items have calorie data?

Mr D's Restaurant currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr D's Restaurant?

The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr D's Restaurant calorie values official or estimated?

This page uses a hybrid model: 16 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mr D's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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