Nutrition Breakdown
Mr. D's Jersey Subs Calories — Lowest to Highest
Browse calorie values for Mr. D's Jersey Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mr. D's Jersey Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | the oasis | Estimated | 10 kcal |
| 2 | Cheesesteak Sub | phantastic philly's | Estimated | 10 kcal |
| 3 | Philly Cheesesteak | phantastic philly's | Estimated | 10 kcal |
| 4 | Philly Steak | phantastic philly's | Estimated | 10 kcal |
| 5 | Plain Cheesesteak | phantastic philly's | Estimated | 10 kcal |
| 6 | Plain Steak | phantastic philly's | Estimated | 10 kcal |
| 7 | Steak Sub | phantastic philly's | Estimated | 10 kcal |
| 8 | Side of Potato Salad | sides and desserts | USDA | 20 kcal |
| 9 | Boardwalk Special | hot dickety dog | USDA | 54 kcal |
| 10 | Half Pound of Potato Salad | sides and desserts | USDA | 157 kcal |
| 11 | The Dagwood | classic cold sandwiches | USDA | 163 kcal |
| 12 | Flat Grilled Chicken Caesar Salad | on the lighter side | USDA | 166 kcal |
| 13 | French Fries | sides and desserts | USDA | 179 kcal |
| 14 | Pepsi Products in a Can | the oasis | USDA | 185 kcal |
| 15 | Tuna or Egg Salad Platter | on the lighter side | USDA | 197 kcal |
| 16 | Frankie Flounder's Cousin | hot dickety dog | USDA | 243 kcal |
| 17 | Funnel Cake | sides and desserts | USDA | 319 kcal |
| 18 | Unlimited Refills | the oasis | USDA | 375 kcal |
| 19 | Add Hot or Sweet Peppers | phantastic philly's | Estimated | 390 kcal |
| 20 | Add Lettuce and Tomato | cousin monte's colossal burger | Estimated | 390 kcal |
| 21 | Egg-Static | classic cold sandwiches | Estimated | 390 kcal |
| 22 | Hubble's Hot Roast Beef | hot dickety dog | Estimated | 390 kcal |
| 23 | Shoreos | sides and desserts | Estimated | 390 kcal |
| 24 | Sonny and Ricky | hot dickety dog | Estimated | 390 kcal |
| 25 | The Italian Hot Dog | hot dickety dog | Estimated | 390 kcal |
| 26 | The Real Italian Sub | boss of all bosses | Estimated | 390 kcal |
| 27 | Zeppoles | sides and desserts | Estimated | 390 kcal |
| 28 | Sicilian Chicken | hot dickety dog | Estimated | 430 kcal |
| 29 | Sorry Charlie | classic cold sandwiches | Estimated | 488 kcal |
| 30 | Cheese Burger | cousin monte's colossal burger | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Cheese Burger Philly - Ground Beef with Onion
Plain Burger
Sorry Charlie
Sicilian Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mr. D's Jersey Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mr. D's Jersey Subs items have calorie data?
What is the lowest-calorie item at Mr. D's Jersey Subs?
Are Mr. D's Jersey Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.