Nutrition Breakdown

Mr. D's Fish and Chicken Calories — Lowest to Highest

Browse calorie values for Mr. D's Fish and Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

153 kcal

Highest Item

710 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at Mr. D's Fish and Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Item Combo combination USDA 153 kcal
2 Chicken Nuggets chicken USDA 212 kcal
3 Philly Steak Sandwich sandwiches Estimated 240 kcal
4 Whole Chicken Wings your party USDA 247 kcal
5 Chicken Tenders chicken USDA 250 kcal
6 Chicken Tenders your party USDA 250 kcal
7 Fish your party USDA 277 kcal
8 Cheesecake desserts USDA 381 kcal
9 1 Pieces Catfish Fillet sandwiches Estimated 390 kcal
10 Breadsticks sides Estimated 390 kcal
11 Catfish Fillet fish Estimated 390 kcal
12 Cheese Sticks sides Estimated 390 kcal
13 Cod fish Estimated 390 kcal
14 Hush Puppies sides Estimated 390 kcal
15 Jumbo Shrimp fish Estimated 390 kcal
16 Macaroni and Cheese sides Estimated 390 kcal
17 Mushrooms sides Estimated 390 kcal
18 Ocean Perch fish Estimated 390 kcal
19 Okra sides Estimated 390 kcal
20 Onion Rings sides Estimated 390 kcal
21 Shrimp fish Estimated 390 kcal
22 Tilapia fish Estimated 390 kcal
23 Whiting fish Estimated 390 kcal
24 Zucchini Sticks sides Estimated 390 kcal
25 Brownie Chocolate Cake desserts USDA 399 kcal
26 Crab Cake fish Estimated 420 kcal
27 French Fries sides Estimated 420 kcal
28 Carrot Cake desserts USDA 424 kcal
29 10 Chicken Wings chicken Estimated 430 kcal
30 20 Chicken Wings chicken Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Burger Sandwich

sandwiches 545 kcal

1 Pieces Cod Sandwich

sandwiches 470 kcal

1 Pieces Tilapia Sandwich

sandwiches 470 kcal

2 Pieces Ocean Perch Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. D's Fish and Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. D's Fish and Chicken items have calorie data?
Mr. D's Fish and Chicken currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. D's Fish and Chicken?
The lightest item currently tracked is 2 Item Combo at approximately 153 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. D's Fish and Chicken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr. D's Fish and Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.