Mr. Chan Asian Bistro Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Mr. Chan Asian Bistro items have calorie data?

Mr. Chan Asian Bistro currently has calorie values for 176 of 176 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Mr. Chan Asian Bistro?

The lowest-calorie tracked item is Grill Veggie Steak with Teriyaki Sauce at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Mr. Chan Asian Bistro

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Grill Veggie Steak with Teriyaki Sauce	healmey special	Estimated	10 kcal
2	Pepper Steak	beef	Estimated	10 kcal
3	Rainbow Seafood	house specials	USDA	39 kcal
4	Salmon Stir Fried with Shiitake	house specials	USDA	39 kcal
5	Chans Special Roll	japanese cuisine - specialty rolls	USDA	94 kcal
6	Triple Crown	house specials	USDA	102 kcal
7	Triple Delight	house specials	USDA	102 kcal
8	Shrimp and String Beans with Scallion Pancake Wrap	house specials	USDA	109 kcal
9	Crunchy Roll	japanese cuisine - specialty rolls	USDA	116 kcal
10	Pad Thai Shrimp	house specials	USDA	128 kcal
11	Dynamite Roll	japanese cuisine - specialty rolls	USDA	130 kcal
12	Sea Naruto Roll	japanese cuisine - specialty rolls	USDA	135 kcal
13	Maguro Madness Roll	japanese cuisine - specialty rolls	USDA	139 kcal
14	Hella Hot Roll	japanese cuisine - specialty rolls	USDA	147 kcal
15	Pad Thai Chicken	house specials	USDA	158 kcal
16	Volcano Maki	japanese cuisine - specialty rolls	USDA	161 kcal
17	Grill Salmon Teriyaki	house specials	USDA	168 kcal
18	Maki Platter	japanejse cuisine - sushi bar entrees	Estimated	170 kcal
19	Sashimi & Sushi Combo Platter	japanejse cuisine - sushi bar entrees	Estimated	170 kcal
20	Sashimi Platter	japanejse cuisine - sushi bar entrees	Estimated	170 kcal
21	Sushi Platter	japanejse cuisine - sushi bar entrees	Estimated	170 kcal
22	Chicken with Eggplant & Basil	house specials	USDA	183 kcal
23	Egg Drop Soup	soups	Estimated	220 kcal
24	Ginger Soup with Mushrooms	soups	Estimated	220 kcal
25	Miso Soup	soups	Estimated	220 kcal
26	Spinach & Tofu Soup	soups	Estimated	220 kcal
27	Subgum Wonton Soup	soups	Estimated	220 kcal
28	Vegetable Tofu Soup	soups	Estimated	220 kcal
29	Veggie Hot & Sour Soup	soups	Estimated	220 kcal
30	Veggie Wonton Soup	soups	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Star Roll

japanese cuisine - specialty rolls 902 kcal

Sesame Noodles

appetizers 520 kcal

Steamed or Crispy Filets with Scallion Ginger Sauce

house specials 467 kcal

Veggie Protein Nuggets with Cashew

healmey special 450 kcal

Veggie Protein Nuggets with Kung Pao Sauce & Peanuts

healmey special 450 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

Lobster King

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Chan Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Chan Asian Bistro items have calorie data?

Mr. Chan Asian Bistro currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Chan Asian Bistro?

The lightest item currently tracked is Grill Veggie Steak with Teriyaki Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Chan Asian Bistro calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mr. Chan Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Mr. Chan Asian Bistro Calories — Lowest to Highest