Nutrition Breakdown
Mr. Beijing Calories — Lowest to Highest
Browse calorie values for Mr. Beijing menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
291 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Mr. Beijing
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Garlic Chicken Lunch Special | lunch specials | USDA | 37 kcal |
| 5 | Arizona Green Tea | beverages | USDA | 39 kcal |
| 6 | Hot and Sour Soup | soups and salads | USDA | 49 kcal |
| 7 | War Wonton Soup | soups and salads | USDA | 49 kcal |
| 8 | Thai Tea | beverages | USDA | 64 kcal |
| 9 | Mr. Beijing Salad | soups and salads | USDA | 65 kcal |
| 10 | Shrimp Salad | soups and salads | USDA | 65 kcal |
| 11 | Sweet and Sour Chicken | chicken | USDA | 80 kcal |
| 12 | Chicken Salad | soups and salads | USDA | 93 kcal |
| 13 | Chicken Corn Soup | soups and salads | USDA | 99 kcal |
| 14 | Green Curry Lunch Special | lunch specials | USDA | 119 kcal |
| 15 | Red Curry Lunch Special | lunch specials | USDA | 119 kcal |
| 16 | Yellow Curry Lunch Special | lunch specials | USDA | 119 kcal |
| 17 | Chicken Lettuce Wraps | appetizers | USDA | 120 kcal |
| 18 | Green Pepper Beef Lunch Special | lunch specials | USDA | 131 kcal |
| 19 | Tomato Beef Lunch Special | lunch specials | USDA | 131 kcal |
| 20 | Shrimp Lobster Sauce Lunch Special | lunch specials | USDA | 151 kcal |
| 21 | 6 Fried Shrimp | appetizers | USDA | 166 kcal |
| 22 | Kung Pao Shrimp Lunch Special | lunch specials | USDA | 173 kcal |
| 23 | 4 Eggrolls | appetizers | USDA | 175 kcal |
| 24 | Sweet & Sour Pork Lunch Special | lunch specials | USDA | 187 kcal |
| 25 | 6 Cheese Wonton | appetizers | USDA | 192 kcal |
| 26 | Mr. Beijing Chicken | chicken | USDA | 221 kcal |
| 27 | Ice Cream | desserts | USDA | 224 kcal |
| 28 | 8 Chicken Wings | appetizers | USDA | 254 kcal |
| 29 | Fried Pork Chops | appetizers | USDA | 256 kcal |
| 30 | Sliced Potato Beef | beef | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nut Chicken
Cashew Nut Chicken Lunch Special
Chicken Broccoli
Garlic Chicken
General Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mr. Beijing Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mr. Beijing items have calorie data?
What is the lowest-calorie item at Mr. Beijing?
Are Mr. Beijing calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.