Nutrition Breakdown

Mozelle's Fresh Southern Bistro Calories — Lowest to Highest

Browse calorie values for Mozelle's Fresh Southern Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

150 / 150 items resolved USDA database: 10 Estimated: 140

Lowest Calorie Items at Mozelle's Fresh Southern Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chateauneut du Pape DOMAINE MATHIEU reds Estimated 10 kcal
2 Wicked Weed "Lunatic Blonde" Belgian Ale beer USDA 43 kcal
3 Greenman ESB - Asheville, North Carolina beer USDA 53 kcal
4 Hi-Wire "Bed of Nails" Brown Ale beer USDA 83 kcal
5 Breckenridge Vanilla Porter - Breckenridge, Colorado beer USDA 125 kcal
6 Fruit sides Estimated 140 kcal
7 Fruit sides Estimated 140 kcal
8 Wicked Weed "Tropicmost" Passionfruit Gose beer Estimated 140 kcal
9 Small House Or Caesar Salad starters Estimated 180 kcal
10 Small House or Caesar Salad starters Estimated 180 kcal
11 Summer Salad salads Estimated 180 kcal
12 Summer Salad salads Estimated 180 kcal
13 Summer Salad salads Estimated 180 kcal
14 Estrella Damm Lager - Barcelona, Spain beer USDA 182 kcal
15 Wicked Weed "Napoleon Complex" Hoppy Pale Ale beer USDA 200 kcal
16 Ommission Pale Ale (Gluten-Free) - Portland, Oregon beer USDA 250 kcal
17 Devils Backbone Vienna Lager beer USDA 272 kcal
18 Creamed Corn extras Estimated 320 kcal
19 Creamed Succotash sides Estimated 320 kcal
20 Desserts desserts Estimated 380 kcal
21 Desserts desserts Estimated 380 kcal
22 Arugula salads Estimated 390 kcal
23 Arugula salads Estimated 390 kcal
24 Arugula salads Estimated 390 kcal
25 BLT sandwiches Estimated 390 kcal
26 Bacon sides Estimated 390 kcal
27 Banana Bread French Toast brunch Estimated 390 kcal
28 Biscuits + Gravy brunch Estimated 390 kcal
29 Blanc de Blanc Brut SIMONET Alsace, France (NV) whites Estimated 390 kcal
30 Bold Rock Pear Hard Cider beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mozelle's Pimento Cheeseburger

entrees 620 kcal

Mozelle's Pimento Cheeseburger

sandwiches 620 kcal

Mozelle's Pimento Cheeseburger

sandwiches 620 kcal

Sweet Potato-Black Bean Burger

sandwiches 620 kcal

Sweet Potato-Black Bean Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mozelle's Fresh Southern Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mozelle's Fresh Southern Bistro items have calorie data?
Mozelle's Fresh Southern Bistro currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mozelle's Fresh Southern Bistro?
The lightest item currently tracked is Chateauneut du Pape DOMAINE MATHIEU at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mozelle's Fresh Southern Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mozelle's Fresh Southern Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.