Nutrition Breakdown

Mountaineer Pizza Calories — Lowest to Highest

Browse calorie values for Mountaineer Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

52 / 52 items resolved USDA database: 22 Estimated: 30

Lowest Calorie Items at Mountaineer Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Drinks drinks USDA 4 kcal
2 Philly Cheese Steak specialty pizzas Estimated 10 kcal
3 Steak strombolis Estimated 10 kcal
4 Monday weekly specials USDA 39 kcal
5 Garden Salad salads USDA 47 kcal
6 Chicken Salad salads USDA 115 kcal
7 Steak Salad salads USDA 130 kcal
8 Jalapeno Poppers appetizers USDA 152 kcal
9 French Fries appetizers USDA 179 kcal
10 Antipasto Salad salads USDA 190 kcal
11 Mozzarella Sticks appetizers USDA 217 kcal
12 Large One-Topping Pizza wvu student i.d. special USDA 230 kcal
13 Onion Rings appetizers USDA 235 kcal
14 Meatball subs USDA 242 kcal
15 Chicken Tenders appetizers USDA 250 kcal
16 Wings wings USDA 254 kcal
17 Taco specialty pizzas Estimated 280 kcal
18 Large One-Topping, 12 Wings & A 2-Liter daily specials USDA 296 kcal
19 Large One-Topping, Breadsticks & A 2-Liter daily specials USDA 296 kcal
20 Friday weekly specials USDA 302 kcal
21 Cheese Sticks appetizers USDA 375 kcal
22 3-Topping strombolis Estimated 390 kcal
23 Cheese pizza Estimated 390 kcal
24 Club subs Estimated 390 kcal
25 Club strombolis Estimated 390 kcal
26 Deluxe specialty pizzas Estimated 390 kcal
27 Ham subs Estimated 390 kcal
28 Hawaiian specialty pizzas Estimated 390 kcal
29 Italian subs Estimated 390 kcal
30 Italian strombolis Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large 1-Topping Pizza Delivered!

large 1-topping pizza delivered! 710 kcal

Large 1-Topping Pizza, Bread Sticks & A 2-Liter Delivered!

large 1-topping pizza, bread sticks & a 2-liter delivered! 710 kcal

Cheeseburger

strombolis 620 kcal

Steak

subs 556 kcal

Pepperoni Sticks

appetizers 504 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mountaineer Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mountaineer Pizza items have calorie data?
Mountaineer Pizza currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mountaineer Pizza?
The lightest item currently tracked is Drinks at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mountaineer Pizza calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mountaineer Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.