Nutrition Breakdown
Mountain Mike's Pizza Calories — Lowest to Highest
Browse calorie values for Mountain Mike's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
40 kcal
Highest Item
607 kcal
Lowest Calorie Items at Mountain Mike's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sierra Mist | beverages | USDA | 40 kcal |
| 2 | Diet Pepsi | beverages | USDA | 42 kcal |
| 3 | Dr. Pepper | beverages | USDA | 42 kcal |
| 4 | Pepsi | beverages | USDA | 42 kcal |
| 5 | Soft Drink | drinks & shakes | USDA | 42 kcal |
| 6 | Root Beer | beverages | USDA | 44 kcal |
| 7 | Mountain Hero Sandwich | sandwiches | USDA | 67 kcal |
| 8 | Grilled Chicken Breast | sandwiches | USDA | 135 kcal |
| 9 | Ham Sandwich | sandwiches | USDA | 177 kcal |
| 10 | French Fries | appetizers | USDA | 179 kcal |
| 11 | Pizza Sandwich | sandwiches | USDA | 204 kcal |
| 12 | Pastrami Sandwich | sandwiches | USDA | 214 kcal |
| 13 | L.A. Hot Sandwich | sandwiches | USDA | 215 kcal |
| 14 | Meatball | sandwiches | USDA | 242 kcal |
| 15 | Garlic Bread | appetizers | USDA | 246 kcal |
| 16 | All Other Pizzas | pizzas | USDA | 269 kcal |
| 17 | Chicken Tenders | appetizers | USDA | 271 kcal |
| 18 | Diamond Head or St. Helens | pizzas | USDA | 286 kcal |
| 19 | Diamond Head or St. Helens | pizzas | USDA | 286 kcal |
| 20 | Diamond Head or St. Helens | pizzas | USDA | 286 kcal |
| 21 | Diamond Head or St. Helens | pizzas | USDA | 286 kcal |
| 22 | Diamond Head or St. Helens | pizzas | USDA | 286 kcal |
| 23 | Mozzarella Sticks | appetizers | USDA | 300 kcal |
| 24 | Garlic Sticks | appetizers | USDA | 316 kcal |
| 25 | Salami Sandwich | sandwiches | USDA | 319 kcal |
| 26 | Garlic Bread With Cheese | appetizers | USDA | 343 kcal |
| 27 | Garlic Sticks With Cheese | appetizers | USDA | 343 kcal |
| 28 | Create Your Own | pizzas | USDA | 371 kcal |
| 29 | Create Your Own | pizzas | USDA | 371 kcal |
| 30 | Create Your Own | pizzas | USDA | 371 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Wings
Buffalo Wings
Buffalo Wings
Onion Rings
Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mountain Mike's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mountain Mike's Pizza items have calorie data?
What is the lowest-calorie item at Mountain Mike's Pizza?
Are Mountain Mike's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.