Nutrition Breakdown

Mount Vernon Pizzeria Calories — Lowest to Highest

Browse calorie values for Mount Vernon Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

431 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

155 / 155 items resolved USDA database: 20 Estimated: 135

Lowest Calorie Items at Mount Vernon Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cheese Steak Sub subs Estimated 10 kcal
3 Italian Cheese Steak Sub subs Estimated 10 kcal
4 Coffee (Pickup Only) breakfast Estimated 40 kcal
5 Stuffed Shells pasta USDA 136 kcal
6 Box of Whole Wings buffalo wings USDA 164 kcal
7 Fettuccini Chicken Alfredo pasta USDA 165 kcal
8 Fettuccini Chicken Alfredo Lunch Special lunch special USDA 165 kcal
9 21 Shrimp Basket platters USDA 166 kcal
10 2 Eggs and Meat Platter (Pickup Only) breakfast Estimated 170 kcal
11 Hot Turkey Platter platters Estimated 170 kcal
12 Wings buffalo wings USDA 174 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Chef's Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Shrimp Salad Club club sandwiches Estimated 180 kcal
18 Shrimp Salad Sub cold subs Estimated 180 kcal
19 Tuna Salad Club club sandwiches Estimated 180 kcal
20 Tuna Salad Sub cold subs Estimated 180 kcal
21 Chicken Cheese Steak Sub subs Estimated 220 kcal
22 Fish Platter platters USDA 238 kcal
23 Homemade Sweet Potato Pie desserts USDA 269 kcal
24 Jumbo Shrimp Platter platters USDA 287 kcal
25 Gyro Platter platters USDA 290 kcal
26 Roast Beef Platter platters USDA 290 kcal
27 4 Piece Chicken Platter platters Estimated 300 kcal
28 Chicken Salad Club club sandwiches Estimated 305 kcal
29 Chicken Salad Sub cold subs Estimated 305 kcal
30 Grill Chicken Caesar Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Topping Pizza and Sub Special

grubhub specials 888 kcal

Cheese Pizza and Sub Special

grubhub specials 888 kcal

Cheese Pizza and Wings Special

grubhub specials 888 kcal

Party Pack 4 Pizza Special

grubhub specials 888 kcal

Pizza, Wings and 1/2 Sub Special

grubhub specials 888 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mount Vernon Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mount Vernon Pizzeria items have calorie data?
Mount Vernon Pizzeria currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mount Vernon Pizzeria?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mount Vernon Pizzeria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mount Vernon Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.