Nutrition Breakdown

Motown Deli Calories — Lowest to Highest

Browse calorie values for Motown Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

24 kcal

Highest Item

470 kcal

57 / 57 items resolved USDA database: 30 Estimated: 27

Lowest Calorie Items at Motown Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tossed Salad salads USDA 24 kcal
2 Banana Peppers extras USDA 27 kcal
3 Chicken Noodle Soup soup and chili USDA 29 kcal
4 Jalapeno Peppers extras USDA 36 kcal
5 Sauerkraut extras USDA 40 kcal
6 D. Motown Salad salads USDA 50 kcal
7 Grilled Chicken Salad salads USDA 63 kcal
8 Tuna meats USDA 94 kcal
9 Turkey Breast meats USDA 123 kcal
10 Ham off The Bone meats USDA 143 kcal
11 Pastrami meats USDA 143 kcal
12 Pastrami burgers USDA 143 kcal
13 Roast Beef meats USDA 143 kcal
14 Checken Tender Dinner dinners USDA 146 kcal
15 Jumbo shrimp Dinner dinners USDA 146 kcal
16 Meats deli sandwiches USDA 147 kcal
17 Big D Burger burgers USDA 178 kcal
18 Greek Salad salads USDA 182 kcal
19 Chicken meats USDA 188 kcal
20 Fried Egg extras USDA 196 kcal
21 Chefs Salad salads USDA 211 kcal
22 Bacon and Potato Soup soup and chili USDA 215 kcal
23 Corned Beef meats USDA 232 kcal
24 Corned Beef burgers USDA 232 kcal
25 Classic burgers USDA 241 kcal
26 Catfish Dinner dinners USDA 255 kcal
27 Northern Bean with ham hoskc & Neck Bones soup and chili USDA 257 kcal
28 Grilled Fried meats USDA 281 kcal
29 Breads deli sandwiches USDA 301 kcal
30 Chicken Salad meats USDA 319 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Small Sandwiches For

specials 470 kcal

Chicken Finger Pita

pitas 430 kcal

Grilled Chicken

subs 430 kcal

2 Eggrolls For

specials 390 kcal

2 Small SanwichesFor

specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Motown Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Motown Deli items have calorie data?
Motown Deli currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Motown Deli?
The lightest item currently tracked is Tossed Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Motown Deli calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Motown Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.