Nutrition Breakdown

Moti's Grill Calories — Lowest to Highest

Browse calorie values for Moti's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 20 Estimated: 69

Lowest Calorie Items at Moti's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Mint Tea beverages Estimated 10 kcal
2 Philadelphia Club Steak lunch specials Estimated 10 kcal
3 Philly Steak Sub something american Estimated 10 kcal
4 Tea beverages Estimated 10 kcal
5 Matzah Ball Soup soups USDA 20 kcal
6 Soup Of The Day soups USDA 20 kcal
7 Turkish Coffee beverages Estimated 40 kcal
8 Chicken Noodle Soup soups USDA 53 kcal
9 Dragon Roll sushi menu - specialty rolls USDA 93 kcal
10 Rainbow Roll sushi menu - specialty rolls USDA 132 kcal
11 Combination 2 sushi menu - specialty rolls USDA 139 kcal
12 Spicy Tuna Deluxe sushi menu - specialty rolls USDA 139 kcal
13 Combination 1 sushi menu - specialty rolls USDA 152 kcal
14 Fried California Roll sushi menu - specialty rolls USDA 152 kcal
15 Jazz Roll sushi menu - specialty rolls USDA 156 kcal
16 Salmon & Avocado Tempura sushi menu - specialty rolls USDA 157 kcal
17 Tuna & Avocado Tempura sushi menu - specialty rolls USDA 157 kcal
18 Falafel Platter lunch specials Estimated 170 kcal
19 Grilled Salmon Platter lunch specials Estimated 170 kcal
20 Schwarma Platter lunch specials Estimated 170 kcal
21 Spicy Tuna Roll sushi menu - maki (roll) and temaki (hand roll) USDA 175 kcal
22 Fountain Soda beverages Estimated 180 kcal
23 Grilled Salmon Salad salads Estimated 180 kcal
24 House Salad sides Estimated 180 kcal
25 Israeli Salad sides Estimated 180 kcal
26 Mediterranean Salad salads Estimated 180 kcal
27 Wakame Salad (Seaweed) sushi menu - appetizers Estimated 180 kcal
28 Hummus & Mushrooms appetizers USDA 241 kcal
29 Hummus & Schwarma appetizers USDA 241 kcal
30 Apple, Orange Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

kid's menu 620 kcal

Moti's Burger

something american 620 kcal

Turkey Burger

something american 620 kcal

Vegetarian Burger

something american 620 kcal

Chicken Nuggets

kid's menu 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moti's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moti's Grill items have calorie data?
Moti's Grill currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moti's Grill?
The lightest item currently tracked is Hot Mint Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moti's Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moti's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.