Nutrition Breakdown
Mother's Restaurant Calories — Lowest to Highest
Browse calorie values for Mother's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
2 kcal
Highest Item
643 kcal
Lowest Calorie Items at Mother's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages | USDA | 2 kcal |
| 2 | House Side Salad | salads | USDA | 20 kcal |
| 3 | Mushroom Caps | side dishes | USDA | 24 kcal |
| 4 | Caramelized Onions | side dishes | USDA | 38 kcal |
| 5 | Kids Drinks | beverages | USDA | 49 kcal |
| 6 | Roasted Brussels Sprouts | side dishes | USDA | 60 kcal |
| 7 | Roasted Tomato Bisque | soup | USDA | 79 kcal |
| 8 | Chicken Marsala | entrees | USDA | 93 kcal |
| 9 | Jumbo Lumb Crabcake | sandwiches | USDA | 94 kcal |
| 10 | Miso Glazed Cod | entrees | USDA | 98 kcal |
| 11 | Steamed Seasoned Edamame | appetizers | USDA | 105 kcal |
| 12 | Scallops Casino | appetizers | USDA | 107 kcal |
| 13 | French Onion Crock | soup | USDA | 108 kcal |
| 14 | Pumpkin Ravioli | entrees | USDA | 115 kcal |
| 15 | Chicken Quesadilla | appetizers | USDA | 117 kcal |
| 16 | Crab Stuffed Mushrooms | appetizers | USDA | 122 kcal |
| 17 | Veggie Lasagna | entrees | USDA | 125 kcal |
| 18 | Shrimp & Scallops | entrees | USDA | 130 kcal |
| 19 | Meatloaf | sandwiches | USDA | 136 kcal |
| 20 | Yukon Gold Mashed Potatoes | side dishes | USDA | 138 kcal |
| 21 | Porkalicious Pork Tenderloin | entrees | USDA | 143 kcal |
| 22 | Filet Mignon | entrees | USDA | 145 kcal |
| 23 | Mothers Pierogies | appetizers | USDA | 145 kcal |
| 24 | Homestyle Meatloaf | entrees | USDA | 150 kcal |
| 25 | Half Pounder | burgers | USDA | 155 kcal |
| 26 | Surf n Turf | burgers | USDA | 155 kcal |
| 27 | Chesapeake Bay Mac N Cheese | appetizers | USDA | 157 kcal |
| 28 | Vegetable du Jour | side dishes | USDA | 168 kcal |
| 29 | California Turkey Burger | burgers | USDA | 171 kcal |
| 30 | Julienne Sweet Potato Fries | side dishes | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burger
Pulled Pork
Sizzlin Fajitas with Chicken
Sizzlin Fajitas
Sizzlin Fajitas with Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mother's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mother's Restaurant items have calorie data?
What is the lowest-calorie item at Mother's Restaurant?
Are Mother's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.