Nutrition Breakdown

Mother Kelly's Calories — Lowest to Highest

Browse calorie values for Mother Kelly's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

176 / 176 items resolved USDA database: 48 Estimated: 128

Lowest Calorie Items at Mother Kelly's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Scallops Over Steamed Spinach the lighter side Estimated 10 kcal
2 Fire Island Steamers appetizers Estimated 10 kcal
3 Filet Of Sole Divan seafood specials USDA 70 kcal
4 Linguine pasta USDA 70 kcal
5 Black Mussels Over Linguine In a Garlic Cream Sauce. seafood specials USDA 71 kcal
6 Lobster Tail, Shrimp, Clams seafood specials USDA 80 kcal
7 Baked Ziti pasta USDA 84 kcal
8 Penne Puttanesca pasta USDA 85 kcal
9 Romanian Steak Platter entree specials Estimated 90 kcal
10 Spaghetti pasta USDA 90 kcal
11 Shrimp Divan seafood specials USDA 91 kcal
12 Shrimp Marinara Over Linguine seafood specials USDA 99 kcal
13 Spaghetti pasta USDA 100 kcal
14 Rigatoni Alla Vodka pasta USDA 103 kcal
15 Spaghtelli pasta USDA 106 kcal
16 Spaghetti Marinara pasta USDA 113 kcal
17 Broiled Scallops Scampi Over Linguine seafood specials USDA 126 kcal
18 Fettuccine Alfredo pasta USDA 131 kcal
19 Baked Macaroni And Cheese pasta USDA 132 kcal
20 Shrimp Mother Kelly seafood specials USDA 136 kcal
21 Shrimp Pina seafood specials USDA 136 kcal
22 Meat Or Cheese Ravioli pasta USDA 137 kcal
23 Baked Lasagna pasta USDA 139 kcal
24 Spinach Ravioli In Cream Sauce Or Marinara Sauce pasta USDA 145 kcal
25 Spaghetti Or Tortellini Carbonara pasta USDA 158 kcal
26 Stuffed Shells pasta USDA 158 kcal
27 Stuffed Shells pasta USDA 158 kcal
28 Stuffed Shells pasta USDA 158 kcal
29 Barons Chicken chicken specials USDA 164 kcal
30 Grilled Vegetable Antipasto Platter vegetarian specials Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli And Zucchini Sauteed Over Linguine

pasta 884 kcal

Pasta Primavera

the lighter side 560 kcal

Stuffed Baby Eggplant Over Pasta

entree specials 560 kcal

Tri - Color Pasta

the lighter side 560 kcal

Chicken Oriental Over Whole Wheat Pasta And Vegetables

chicken specials 495 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mother Kelly's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mother Kelly's items have calorie data?
Mother Kelly's currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mother Kelly's?
The lightest item currently tracked is Broiled Scallops Over Steamed Spinach at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mother Kelly's calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mother Kelly's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.