Nutrition Breakdown
Morrell Wine Bar & Cafe Calories — Lowest to Highest
Browse calorie values for Morrell Wine Bar & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Morrell Wine Bar & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 216. Domaine Des Moirots, Montagny, 1er Cru, "Le Vieux Chateaux," 2011 | france | Estimated | 10 kcal |
| 2 | 279. Château Graville-Lacoste, Graves, 2011 | france | Estimated | 10 kcal |
| 3 | 295. Château Capitoul, Rocaille Blanc, La Clape, Languedoc, 2011 | france | Estimated | 10 kcal |
| 4 | 309. Château Gravelier, Bordeaux Rouge, 2009 | france | Estimated | 10 kcal |
| 5 | 312. Château Grand Gallius, Medoc, 2009 | france | Estimated | 10 kcal |
| 6 | 316. Château Cadillac, Bordeaux Supérieur, 2009 | france | Estimated | 10 kcal |
| 7 | 480. Château Freybernat, Bordeaux, 2009 | france | Estimated | 10 kcal |
| 8 | Ny Strip Steak | entrees | Estimated | 10 kcal |
| 9 | Steak Tartar | appetizers | Estimated | 10 kcal |
| 10 | Steak Tartar | appetizers | Estimated | 10 kcal |
| 11 | 311. Shiraz, Boxhead, Mclaren Vale, 2010 | australia | USDA | 56 kcal |
| 12 | 332. Malbec-Syrah, Bodegas Diamandes, Perlita, Mendoza, Argentina, 2011 | south america | USDA | 65 kcal |
| 13 | Hanger Steak Salad | entrees | Estimated | 95 kcal |
| 14 | 323. Malbec, Tinto Negro, Mendoza, Argentina, 2011 | south america | USDA | 115 kcal |
| 15 | Cobb Salad | entrees | Estimated | 180 kcal |
| 16 | Mixed Green Salad | appetizers | Estimated | 180 kcal |
| 17 | Roasted Beet Salad | appetizers | Estimated | 180 kcal |
| 18 | Roasted Beet Salad | appetizers | Estimated | 180 kcal |
| 19 | Russian & Black Kale Salad | entrees | Estimated | 180 kcal |
| 20 | Russian & Black Kale Salad | entrees | Estimated | 180 kcal |
| 21 | Russian & Black Kale Salad | entrees | Estimated | 180 kcal |
| 22 | Russian & Black Kale Salad | entrees | Estimated | 180 kcal |
| 23 | Sashimi Tuna Salad | entrees | Estimated | 180 kcal |
| 24 | Daily Soup | appetizers | Estimated | 220 kcal |
| 25 | Daily Soup | appetizers | Estimated | 220 kcal |
| 26 | Daily Soup | appetizers | Estimated | 220 kcal |
| 27 | Smoked Salmon Sandwich | entrees | Estimated | 235 kcal |
| 28 | Mini Steak Sandwiches | appetizers | Estimated | 240 kcal |
| 29 | 244. Donkey & Goat Sluice Box White Blend, Sierra Foothills, California, 2011 | america | Estimated | 260 kcal |
| 30 | Candied Spiced Walnuts | bites | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
428. Baron De Ley, Rioja, Reserva, 2007
320. Carmenere, Cono Sur, "Bicicleta," Valle De Colchagua, Chile, 2012
362. Malbec, Michel Torino Estate, Don David, Calchaqui Valley, Argentina, 2011
3 Day Herb Brined Turkey Breast Sandwich On Challah
Smoked Salmon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Morrell Wine Bar & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Morrell Wine Bar & Cafe items have calorie data?
What is the lowest-calorie item at Morrell Wine Bar & Cafe?
Are Morrell Wine Bar & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.