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Nutrition Breakdown

More Than Pizza Calories — Lowest to Highest

Browse calorie values for More Than Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

24 kcal

Highest Item

710 kcal

71 / 71 items resolved USDA database: 18 Estimated: 53

Lowest Calorie Items at More Than Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salad Pizza specialty pizza USDA 24 kcal
2 Baked Ziti Pizza specialty pizza USDA 84 kcal
3 Spinach Rolls calzones and other specialties USDA 90 kcal
4 White Clam Pizza specialty pizza USDA 128 kcal
5 Chicken and Tomato specialty pizza USDA 137 kcal
6 White Pizza specialty pizza USDA 150 kcal
7 Chicken Roll calzones and other specialties USDA 164 kcal
8 Chicken Parmigiana Pizza specialty pizza USDA 174 kcal
9 Antipasto Salad garden fresh salads Estimated 180 kcal
10 Chef Salad garden fresh salads Estimated 180 kcal
11 House Salad garden fresh salads Estimated 180 kcal
12 Tuna Salad garden fresh salads Estimated 180 kcal
13 Vegetarian Pizza specialty pizza USDA 214 kcal
14 Broccoli Roll calzones and other specialties USDA 223 kcal
15 Supreme Pizza specialty pizza USDA 231 kcal
16 Medium 12 Inches Deep Dish pan pizza USDA 265 kcal
17 Personal 10 Inches Deep Dish pan pizza USDA 265 kcal
18 Sausage Rolls calzones and other specialties USDA 268 kcal
19 Chicken Cutlet Salad garden fresh salads Estimated 305 kcal
20 Grilled Chicken Caesar Salad garden fresh salads Estimated 305 kcal
21 Garlic Knots calzones and other specialties USDA 316 kcal
22 Garlic with Cheese calzones and other specialties USDA 343 kcal
23 By the Slice pizza USDA 357 kcal
24 Cheese Calzone calzones and other specialties USDA 389 kcal
25 Baked Cheese Ravioli baked pasta specialties Estimated 390 kcal
26 Baked Lasagna baked pasta specialties Estimated 390 kcal
27 Baked Manicotti baked pasta specialties Estimated 390 kcal
28 Baked Spinach Ravioli baked pasta specialties Estimated 390 kcal
29 Baked Spinach Stuff Shells baked pasta specialties Estimated 390 kcal
30 Baked Stuffed Shells baked pasta specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large 18 Inches Pizza

pizza 710 kcal

Med 16 Inches Pizza

pizza 710 kcal

Broccoli, Garlic and Oil and Chicken

pasta specialties 430 kcal

Chicken Noodle

homemade soup 430 kcal

French Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

More Than Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many More Than Pizza items have calorie data?
More Than Pizza currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at More Than Pizza?
The lightest item currently tracked is Salad Pizza at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are More Than Pizza calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the More Than Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.