Nutrition Breakdown

More Than Just Ice Cream Calories — Lowest to Highest

Browse calorie values for More Than Just Ice Cream menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

132 / 132 items resolved USDA database: 9 Estimated: 123

Lowest Calorie Items at More Than Just Ice Cream

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages USDA 1 kcal
2 Unsweetened Iced Tea beverages USDA 1 kcal
3 Flank Steak plates Estimated 10 kcal
4 Steamed Broccoli sides Estimated 10 kcal
5 Crushed Peanuts frozen delights additions $1 USDA 32 kcal
6 Coffee ice cream choices Estimated 40 kcal
7 Lemonade beverages USDA 42 kcal
8 Juice beverages USDA 43 kcal
9 Soda beverages USDA 47 kcal
10 Hot Chocolate beverages USDA 101 kcal
11 Seasonal Fresh Fruit Crisp baked delights Estimated 140 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Cobb Salad salads Estimated 180 kcal
14 House Salad salads Estimated 180 kcal
15 Side Caesar Salad sides Estimated 180 kcal
16 Side House Salad sides Estimated 180 kcal
17 Spinach Salad salads Estimated 180 kcal
18 The Cosmopolitan Salad salads Estimated 180 kcal
19 Soup Of The Day soups Estimated 220 kcal
20 Chocolate Chip Cookie baked delights Estimated 240 kcal
21 Chocolate Chip Cookie Dough ice cream choices Estimated 240 kcal
22 Sliced Bananas frozen delights additions $1 Estimated 260 kcal
23 Coffee beverages USDA 280 kcal
24 Cookies `N Cream ice cream choices Estimated 280 kcal
25 Ice Cream frozen delights Estimated 290 kcal
26 Ice Cream Dish frozen delights Estimated 290 kcal
27 White Rice sides Estimated 320 kcal
28 Tuna Salad Melt Sandwich sandwiches Estimated 325 kcal
29 Brownie Sundae frozen delights Estimated 360 kcal
30 Chicken Salad Sandwich sandwiches Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cowboy Burger

sandwiches 620 kcal

Garden Burger

sandwiches 620 kcal

Malt Shake

frozen delights 620 kcal

Milkshake

frozen delights 620 kcal

Sirloin Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

More Than Just Ice Cream Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many More Than Just Ice Cream items have calorie data?
More Than Just Ice Cream currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at More Than Just Ice Cream?
The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are More Than Just Ice Cream calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the More Than Just Ice Cream full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.