Nutrition Breakdown

More Steak Than Philly Calories — Lowest to Highest

Browse calorie values for More Steak Than Philly menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

10 kcal

Highest Item

405 kcal

35 / 35 items resolved USDA database: 30 Estimated: 5

Lowest Calorie Items at More Steak Than Philly

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 BBQ Pepper Steak steaks Estimated 10 kcal
2 Garden Salad sides USDA 18 kcal
3 Iced Tea beverages USDA 21 kcal
4 Half and Half beverages USDA 23 kcal
5 Triple Threat beverages USDA 34 kcal
6 Lemonade beverages USDA 42 kcal
7 Water beverages USDA 42 kcal
8 Veggie Steak Wrap wraps USDA 51 kcal
9 Coleslaw sides USDA 117 kcal
10 Garden Salad with Meat sides USDA 121 kcal
11 Ham Hoagie sandwiches USDA 139 kcal
12 Turkey Hoagie sandwiches USDA 139 kcal
13 Regular Hoagie sandwiches USDA 151 kcal
14 Banana Pudding dessert USDA 160 kcal
15 Potato Salad sides USDA 171 kcal
16 Curly Fries sides USDA 176 kcal
17 Buffalo Chicken Steak steaks USDA 183 kcal
18 Cheese Steak steaks USDA 183 kcal
19 Chicken Cheese Steak steaks USDA 183 kcal
20 Fish Cheese Steak steaks USDA 183 kcal
21 Macaroni Salad sides USDA 204 kcal
22 Cheese Steak Wrap wraps Estimated 210 kcal
23 4 Piece Fried Whiting Sandwich fish USDA 236 kcal
24 3 Piece Jumbo Wings chicken USDA 247 kcal
25 5 Piece Jumbo Wings chicken USDA 247 kcal
26 Assorted Homemade Cakes dessert USDA 250 kcal
27 Memphis Fish Sandwich sandwiches USDA 252 kcal
28 3 Piece Fried Catfish Sandwich fish USDA 255 kcal
29 Sweet Potato Pie dessert USDA 257 kcal
30 Fish Cheese Steak Wrap wraps USDA 262 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna-Mac Salad

sides 405 kcal

Double Philly

steaks 390 kcal

Triple Philly

steaks 390 kcal

Fruit Punch

beverages 375 kcal

Chicken Cheese Steak Wrap

wraps 283 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

More Steak Than Philly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many More Steak Than Philly items have calorie data?

More Steak Than Philly currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at More Steak Than Philly?

The lightest item currently tracked is BBQ Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are More Steak Than Philly calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the More Steak Than Philly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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