Nutrition Breakdown
More Asian Cuisine Calories — Lowest to Highest
Browse calorie values for More Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
440 kcal
Lowest Calorie Items at More Asian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Barbecue Pork with Pea Pods and Water Chestnuts | pork | Estimated | 10 kcal |
| 2 | Beef with Pea Pod and Water Chestnuts | beef | Estimated | 10 kcal |
| 3 | Shrimp with Pea Pod and Water Chestnuts | shrimp | Estimated | 10 kcal |
| 4 | Steak Cantonese | noodle | Estimated | 10 kcal |
| 5 | Steak Kow | specialties | Estimated | 10 kcal |
| 6 | Kung Bao (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 112 kcal |
| 7 | Shrimp Chop Suey (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 112 kcal |
| 8 | Shrimp Kow (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 112 kcal |
| 9 | Shrimp with Pea Pods and Water Chestnuts (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 112 kcal |
| 10 | Szechuan Shrimp (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 112 kcal |
| 11 | Beef Kow (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 114 kcal |
| 12 | Mongolian Beef (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 114 kcal |
| 13 | Curry (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 116 kcal |
| 14 | Chicken Kow (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 141 kcal |
| 15 | Chicken with Broccoli (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 141 kcal |
| 16 | Chicken with Cashew (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 141 kcal |
| 17 | Chicken with Pea Pods and Water Chestnuts (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 141 kcal |
| 18 | Szechuan Chicken (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 141 kcal |
| 19 | Honey Sesame Chicken (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 164 kcal |
| 20 | More's Special Platter | appetizers | Estimated | 170 kcal |
| 21 | Chicken Chop Suey (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 173 kcal |
| 22 | Empress Chicken (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 173 kcal |
| 23 | Imperial Chicken (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 173 kcal |
| 24 | Lo Mein (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 173 kcal |
| 25 | Orange Chicken (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 173 kcal |
| 26 | General Tao's Chicken (Lunch Special) | lunch combination plates (served only 11 a.m. - 3 p.m.) | USDA | 196 kcal |
| 27 | Chicken with Peanut Pods and Water Chestnut | chicken | Estimated | 215 kcal |
| 28 | Chinese Vegetable Soup | soup | Estimated | 220 kcal |
| 29 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 30 | Hot and Sour Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Nuggets
Basil Chicken
Cashew Chicken
Chicken Almond Ding
Chicken Cantonese Style
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
More Asian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many More Asian Cuisine items have calorie data?
What is the lowest-calorie item at More Asian Cuisine?
Are More Asian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.