Nutrition Breakdown

Moran's Family Restaurant Calories — Lowest to Highest

Browse calorie values for Moran's Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

32 kcal

Highest Item

710 kcal

45 / 45 items resolved USDA database: 8 Estimated: 37

Lowest Calorie Items at Moran's Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Tidbits fish pasta and grill USDA 32 kcal
2 Omelet - Your Way 2 Eggs brunch USDA 132 kcal
3 Moran's Bar Platter appetizers Estimated 170 kcal
4 Roast Turkey Platter comfort food Estimated 170 kcal
5 Penne Pasta A La Vodka fish pasta and grill USDA 176 kcal
6 American Breakfast brunch USDA 197 kcal
7 Fried Shrimp fish pasta and grill USDA 218 kcal
8 Steak Sandwich sandwiches Estimated 240 kcal
9 12 Oz Dry Ages Strip Steak fish pasta and grill USDA 262 kcal
10 Chicken Cobb Salad salad Estimated 305 kcal
11 Irish Breakfast brunch USDA 317 kcal
12 Brunch Special brunch USDA 358 kcal
13 Baby Field Greens salad Estimated 390 kcal
14 Bangers & Mash comfort food Estimated 390 kcal
15 Buffalo Wings appetizers Estimated 390 kcal
16 Caesar salad Estimated 390 kcal
17 Cali sandwiches Estimated 390 kcal
18 Classic Caesar salad Estimated 390 kcal
19 Classic Turkey Club sandwiches Estimated 390 kcal
20 Fish & Chips fish pasta and grill Estimated 390 kcal
21 French Dip sandwiches Estimated 390 kcal
22 French Toast brunch Estimated 390 kcal
23 Fried Calamari appetizers Estimated 390 kcal
24 Grilled Salmon Fillet fish pasta and grill Estimated 390 kcal
25 Lobster Bisque appetizers Estimated 390 kcal
26 Meatloaf comfort food Estimated 390 kcal
27 Mozzarella Sticks appetizers Estimated 390 kcal
28 New England Clam Chowder appetizers Estimated 390 kcal
29 Potato Skins appetizers Estimated 390 kcal
30 Quesadilla appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Margerita

appetizers 710 kcal

Moran's Burger

sandwiches 620 kcal

Vegetarian Pasta

fish pasta and grill 560 kcal

Corned Beef Sandwich

sandwiches 470 kcal

Fillet Of Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moran's Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moran's Family Restaurant items have calorie data?
Moran's Family Restaurant currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moran's Family Restaurant?
The lightest item currently tracked is Steak Tidbits at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moran's Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moran's Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.