Nutrition Breakdown
Moosilini's Calories — Lowest to Highest
Browse calorie values for Moosilini's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Moosilini's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Cheese | hot subs | Estimated | 10 kcal |
| 2 | Soups | soup | USDA | 20 kcal |
| 3 | Hot Gardinara Peppers | extras | USDA | 34 kcal |
| 4 | Olives Greens or Black | extras | USDA | 116 kcal |
| 5 | Lasagna & Meatballs | house specialties | USDA | 139 kcal |
| 6 | Friday | daily specials | USDA | 161 kcal |
| 7 | Antipasto Salad | salads | Estimated | 180 kcal |
| 8 | Greek Salad | salads | Estimated | 180 kcal |
| 9 | Green Salad | sides | Estimated | 180 kcal |
| 10 | Moosilini's Special Salad | salads | Estimated | 180 kcal |
| 11 | Mostacolli & Meatballs | house specialties | USDA | 197 kcal |
| 12 | Thursday | daily specials | USDA | 204 kcal |
| 13 | Olive Mix | extras | USDA | 282 kcal |
| 14 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 15 | Chicken, Crab or Tuna Salad | salads | Estimated | 305 kcal |
| 16 | Mediterranean Chicken salad | salads | Estimated | 305 kcal |
| 17 | Cheese Mozzarella or Provolone | extras | USDA | 351 kcal |
| 18 | Extra Dressing | extras | USDA | 355 kcal |
| 19 | Chips | sides | Estimated | 390 kcal |
| 20 | Chocolate Covered Cannoli | dessert | Estimated | 390 kcal |
| 21 | Club House | cold subs cont | Estimated | 390 kcal |
| 22 | Fresh Filled Cannoli | dessert | Estimated | 390 kcal |
| 23 | Ham & Cheese | cold subs cont | Estimated | 390 kcal |
| 24 | Italian Dip | hot subs | Estimated | 390 kcal |
| 25 | Italian Roast Beef | hot subs | Estimated | 390 kcal |
| 26 | Meatball | hot subs | Estimated | 390 kcal |
| 27 | Messy Moose | hot subs | Estimated | 390 kcal |
| 28 | Monday | daily specials | Estimated | 390 kcal |
| 29 | Moose's Supreme | cold subs cont | Estimated | 390 kcal |
| 30 | Mozzarella Marinara | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta and A Meatball
Crab, Tuna or Chicken Stuffer
Fries
Chips
Chocolate Covered Cannoli
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Moosilini's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Moosilini's items have calorie data?
What is the lowest-calorie item at Moosilini's?
Are Moosilini's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.