Nutrition Breakdown

Moores Restaurant Calories — Lowest to Highest

Browse calorie values for Moores Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

10 kcal

Highest Item

482 kcal

61 / 61 items resolved USDA database: 36 Estimated: 25

Lowest Calorie Items at Moores Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Pepper Steak regular steaks Estimated 10 kcal
3 Chopped Steak Omelet omelets USDA 33 kcal
4 Spanish Omelet omelets USDA 36 kcal
5 Orange Juice drinks USDA 46 kcal
6 Apple Juice drinks USDA 50 kcal
7 Tea with Refill drinks USDA 51 kcal
8 Milk drinks USDA 55 kcal
9 Can Drinks drinks USDA 61 kcal
10 Grape Fruit Juice drinks USDA 66 kcal
11 Tuna sandwiches USDA 94 kcal
12 4 oz Steak sandwiches USDA 107 kcal
13 BLT sandwiches USDA 130 kcal
14 12 oz US Choice Steak us choice steaks Estimated 135 kcal
15 4 oz US Choice Steak us choice steaks Estimated 135 kcal
16 8 oz US Choice Steak us choice steaks Estimated 135 kcal
17 4 oz Ham buttermilk pancakes USDA 136 kcal
18 2 Corn Beef Hash Patties Smothered with Onions buttermilk pancakes USDA 164 kcal
19 Sausage Omelet omelets USDA 172 kcal
20 Western Omelet Side Order omelets USDA 172 kcal
21 Ham and Cheese Omelet omelets USDA 189 kcal
22 Pork Chop sandwiches USDA 190 kcal
23 Western Omelet Meat omelets USDA 198 kcal
24 Sausage Gravy and 2 Homemade Biscuits sausage gravy and 2 homemade biscuits USDA 201 kcal
25 Mushroom Omelet omelets USDA 207 kcal
26 2 Large Sausage Patties sausage Estimated 234 kcal
27 4 Smoked Sausage Links sausage Estimated 234 kcal
28 Salmon fish Estimated 234 kcal
29 Ham, Egg sandwiches USDA 242 kcal
30 Club sandwiches USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Small Smoked Link Sausage

buttermilk pancakes 482 kcal

Chicken Breast

stater 430 kcal

Chicken Tenders

stater 430 kcal

Hot Chicken Wings

stater 430 kcal

Regular Chicken Wings

stater 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moores Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moores Restaurant items have calorie data?
Moores Restaurant currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moores Restaurant?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moores Restaurant calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moores Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.