Nutrition Breakdown

Moon's Sandwich Shop Calories — Lowest to Highest

Browse calorie values for Moon's Sandwich Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

625 kcal

90 / 90 items resolved USDA database: 22 Estimated: 68

Lowest Calorie Items at Moon's Sandwich Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Bottle Water drinks Estimated 10 kcal
3 Chop Steak sandwiches Estimated 10 kcal
4 Chop Steak omeletes Estimated 10 kcal
5 Rib Eye Steak sandwiches Estimated 10 kcal
6 Rib Eye Steak omeletes Estimated 10 kcal
7 Tea drinks USDA 34 kcal
8 Lemonade drinks USDA 42 kcal
9 Juice drinks USDA 43 kcal
10 Milk drinks USDA 55 kcal
11 Can Pop drinks USDA 69 kcal
12 Turkey dinners USDA 161 kcal
13 Tuesday, Saturday daily dinner specials USDA 179 kcal
14 Side Salad side orders Estimated 180 kcal
15 Tuna Salad sandwiches Estimated 180 kcal
16 Thursday daily sandwich specials USDA 181 kcal
17 Thursday daily dinner specials USDA 181 kcal
18 Pork Chop dinners USDA 190 kcal
19 Sunday daily dinner specials USDA 202 kcal
20 Thursday daily dinner specials USDA 202 kcal
21 Tuesday, Saturday daily dinner specials USDA 202 kcal
22 Monday, Wednesday, Friday daily dinner specials USDA 206 kcal
23 Soup side orders Estimated 220 kcal
24 Moon's Famous Corned Beef Dinner dinner USDA 224 kcal
25 Rib Eye Steak dinners USDA 241 kcal
26 Hamburger dinners USDA 290 kcal
27 Cheeseburger dinners USDA 299 kcal
28 Chopped Steak dinners USDA 309 kcal
29 Donut side orders Estimated 320 kcal
30 Rice side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mystic

drinks 625 kcal

British burger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Double British burger

sandwiches 620 kcal

Double Cheeseburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moon's Sandwich Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moon's Sandwich Shop items have calorie data?
Moon's Sandwich Shop currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moon's Sandwich Shop?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moon's Sandwich Shop calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moon's Sandwich Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.