Nutrition Breakdown

Moonlight Cafe Calories — Lowest to Highest

Browse calorie values for Moonlight Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

667 kcal

116 / 116 items resolved USDA database: 60 Estimated: 56

Lowest Calorie Items at Moonlight Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea up in front Estimated 10 kcal
2 Garden Salad soup and salads USDA 18 kcal
3 Soup of the Day soup and salads USDA 20 kcal
4 Sprouts extras on sandwiches USDA 30 kcal
5 Mediterranean savoury crepes USDA 35 kcal
6 Moonlight Delight savoury crepes USDA 36 kcal
7 Coffee Drinks up in front Estimated 40 kcal
8 Florentine savoury crepes USDA 48 kcal
9 Two eggs* breakfast USDA 56 kcal
10 Greek Salad soup and salads USDA 66 kcal
11 Basilico savoury crepes USDA 72 kcal
12 Fresh Grilled Chicken Cesar Salad soup and salads USDA 81 kcal
13 House Potato's sides USDA 85 kcal
14 Tofu Scramble* breakfast USDA 94 kcal
15 Citron sweet tooth crepes USDA 102 kcal
16 Roasted Turkey sandwiches USDA 107 kcal
17 Banana, Strawberry Nutella sweet tooth crepes USDA 109 kcal
18 Chef's Salad soup and salads USDA 110 kcal
19 Ham sandwiches USDA 117 kcal
20 Basic savoury crepes USDA 129 kcal
21 Blintz sweet tooth crepes USDA 133 kcal
22 Grilled Chicken Breast sandwiches USDA 135 kcal
23 Two eggs any style* breakfast USDA 139 kcal
24 Fresh Fruit breakfast Estimated 140 kcal
25 Pastrami (Hot or Cold) sandwiches USDA 147 kcal
26 Chicken Pesto savoury crepes USDA 155 kcal
27 Veggie, Cheese, & Avocado Sandwich vegetarian USDA 160 kcal
28 French Fries sides USDA 179 kcal
29 Egg Salad sandwiches Estimated 180 kcal
30 Sodas up in front Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Pignoli

savoury crepes 667 kcal

Breakfast Burrito

breakfast 640 kcal

Blue Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moonlight Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moonlight Cafe items have calorie data?
Moonlight Cafe currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moonlight Cafe?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moonlight Cafe calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moonlight Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.