Nutrition Breakdown
Moon Star Calories — Lowest to Highest
Browse calorie values for Moon Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Moon Star
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 135. Steamed Broccoli | special diet dishes | Estimated | 10 kcal |
| 2 | 136. Steamed Mixed Vegetable | special diet dishes | Estimated | 10 kcal |
| 3 | 138. Steamed Shrimp | special diet dishes | Estimated | 10 kcal |
| 4 | 18. Fried Or Steamed Dumpling | appetizers | Estimated | 10 kcal |
| 5 | 19. Fried Or Steamed Vege. Dumplings | appetizers | Estimated | 10 kcal |
| 6 | 83. Pepper Steak | beef | Estimated | 10 kcal |
| 7 | 84. Pepper Steak | beef | Estimated | 10 kcal |
| 8 | L24. Steamed Broccoli | lunch special | Estimated | 10 kcal |
| 9 | L25. Steamed Mixed Vegetables | lunch special | Estimated | 10 kcal |
| 10 | L26. Steamed Broccoli | lunch special | Estimated | 10 kcal |
| 11 | L6. Pepper Steak | lunch special | Estimated | 10 kcal |
| 12 | Spring Water | side orders | Estimated | 10 kcal |
| 13 | C4. Beef Or Chicken | special combination platters | USDA | 62 kcal |
| 14 | C10. Moo Goo Gai Pan | special combination platters | USDA | 69 kcal |
| 15 | 4. Fried Flounder Fillet | american dishes specialties | USDA | 71 kcal |
| 16 | 6. Chicken Nuggets (10) | american dishes specialties | USDA | 112 kcal |
| 17 | C8. Shrimp | special combination platters | USDA | 124 kcal |
| 18 | C7. Shrimp | special combination platters | USDA | 151 kcal |
| 19 | C2. Teriyaki Chicken | special combination platters | USDA | 163 kcal |
| 20 | L31. Teriyaki Chicken | lunch special | USDA | 163 kcal |
| 21 | 1. Half Fried Chicken | american dishes specialties | USDA | 166 kcal |
| 22 | 2. Half Chicken Wings (4) | american dishes specialties | USDA | 166 kcal |
| 23 | 4. Fried Flounder Fillet | american dishes specialties | USDA | 166 kcal |
| 24 | 5. Fried Scallops (10) | american dishes specialties | USDA | 166 kcal |
| 25 | 26. Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 26 | 1. Half Fried Chicken | american dishes specialties | USDA | 173 kcal |
| 27 | 2. Half Chicken Wings (4) | american dishes specialties | USDA | 173 kcal |
| 28 | 6. Chicken Nuggets (10) | american dishes specialties | USDA | 173 kcal |
| 29 | 4. Fried Flounder Fillet | american dishes specialties | USDA | 179 kcal |
| 30 | 5. Fried Scallops (10) | american dishes specialties | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
S19. Seafood On Pan Fried Noodles
9. Buffalo Wings
1. Half Fried Chicken
1. Half Fried Chicken
116. Moo Shu Pork Or Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Moon Star Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Moon Star items have calorie data?
What is the lowest-calorie item at Moon Star?
Are Moon Star calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.