Nutrition Breakdown

Moon House Calories — Lowest to Highest

Browse calorie values for Moon House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

2 kcal

Highest Item

440 kcal

392 / 392 items resolved USDA database: 16 Estimated: 376

Lowest Calorie Items at Moon House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverage USDA 2 kcal
2 68. Pepper Steak With Onion Entrée chinese beef $9.25 Estimated 10 kcal
3 71. Steam Baby Shrimp With Old Bay Entrée chinese seafood $9.25 Estimated 10 kcal
4 LC8. Pepper Steak All Day Combo Special all day chinese combo Estimated 10 kcal
5 LC8. Pepper Steak Lunch Special chinese lunch special Estimated 10 kcal
6 Lemon Tea beverage USDA 32 kcal
7 Lemonade beverage USDA 42 kcal
8 Water beverage USDA 42 kcal
9 Black Bean Sauce Steamed Platter steamed platters $7.25 Estimated 90 kcal
10 Brown Sauce Steamed Platter steamed platters $7.25 Estimated 90 kcal
11 Garlic Sauce Steamed Platter steamed platters $7.25 Estimated 90 kcal
12 White Sauce Steamed Platter steamed platters $7.25 Estimated 90 kcal
13 12 Piece Sushi And 13 Maki Roll party trays USDA 94 kcal
14 28 Piece Sushi And 4 Maki Rolls party trays USDA 94 kcal
15 45 Piece Sushi party trays USDA 94 kcal
16 60 Piece Sushi And Moon Roll party trays USDA 94 kcal
17 Any 13 Maki Rolls party trays USDA 121 kcal
18 14. Pu Pu Platter chinese appetizers Estimated 170 kcal
19 J35. Sashimi Platter japanese sushi & sashimi platters Estimated 170 kcal
20 J35. Sushi Platter japanese sushi & sashimi platters Estimated 170 kcal
21 Bottled Soda beverage Estimated 180 kcal
22 Canned Soda beverage Estimated 180 kcal
23 J2. House Salad japanese soup & salad Estimated 180 kcal
24 J3. Seaweed Salad japanese soup & salad Estimated 180 kcal
25 J4. Avocado Salad japanese soup & salad Estimated 180 kcal
26 J5. Kani Salad japanese soup & salad Estimated 180 kcal
27 J6. Mango Kani Salad japanese soup & salad Estimated 180 kcal
28 J7. Salmon Skin Salad japanese soup & salad Estimated 180 kcal
29 J8. Sashimi Salad japanese soup & salad Estimated 180 kcal
30 J9. Lobster Salad japanese soup & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 376

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A3. Fried Boneless Chicken Nuggets American Special

american special 440 kcal

1. Chicken Roll

chinese appetizers 430 kcal

17. Chicken Dumpling

chinese dumplings $5.50 430 kcal

29. Sweet & Sour Chicken

chinese sweet & sour $7.75 430 kcal

30. Chicken Chow Mein

chinese chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moon House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moon House items have calorie data?
Moon House currently has calorie values for 392 of 392 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moon House?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moon House calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 376 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moon House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.