Nutrition Breakdown
Moon House Chinese Cuisine Calories — Lowest to Highest
Browse calorie values for Moon House Chinese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Moon House Chinese Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 103. Steam Mix Vegetable | healthy specialties | Estimated | 10 kcal |
| 2 | 105. Steam Shrimp | healthy specialties | Estimated | 10 kcal |
| 3 | 26. Steamed Tilapia Fish | lunch specials $8.50 | Estimated | 10 kcal |
| 4 | 63. Steam Filet Of Sole | chef signature choice | Estimated | 10 kcal |
| 5 | Bottle Water | beverages & dessert | Estimated | 10 kcal |
| 6 | 35. Shrimp | lunch specials $8.50 | USDA | 40 kcal |
| 7 | 40. Shrimp | lunch specials $8.50 | USDA | 45 kcal |
| 8 | 43. Sauteed Three Ingredient On Tofu | lunch specials $8.50 | USDA | 82 kcal |
| 9 | 42. Chef's Special Beef Fillet | lunch specials $8.50 | USDA | 86 kcal |
| 10 | 39. Szechuan Spicy Garlic Shrimp | lunch specials $8.50 | USDA | 88 kcal |
| 11 | 45. Har Gow | appetizers | USDA | 113 kcal |
| 12 | 46. Siu Mai | appetizers | USDA | 113 kcal |
| 13 | 37. Broccoli Shrimp | lunch specials $8.50 | USDA | 124 kcal |
| 14 | Ice Tea | beverages & dessert | Estimated | 135 kcal |
| 15 | Thai Iced Tea | beverages & dessert | Estimated | 135 kcal |
| 16 | 53. Steam Dumpling | appetizers | USDA | 141 kcal |
| 17 | 44. Paradise Desire | appetizers | USDA | 143 kcal |
| 18 | 38. Shrimp | lunch specials $8.50 | USDA | 151 kcal |
| 19 | 48. BBQ Pork | appetizers | USDA | 168 kcal |
| 20 | 52. Pan Fried Dumpling | appetizers | USDA | 172 kcal |
| 21 | 36. Szechuan Kung Pao Shrimp | lunch specials $8.50 | USDA | 173 kcal |
| 22 | 55. Mango Salad | appetizers | Estimated | 180 kcal |
| 23 | 47. Char Siu Bao | appetizers | USDA | 183 kcal |
| 24 | 49. BBQ Spare Ribs | appetizers | USDA | 186 kcal |
| 25 | 125. Hong Kong Roast Duck On Steamed Rice | rice combo | Estimated | 217 kcal |
| 26 | 126. Hong Kong BBQ Pork On Steamed Rice | rice combo | Estimated | 217 kcal |
| 27 | 127. Minced Beef On Steamed Rice | rice combo | Estimated | 217 kcal |
| 28 | 149. Steamed Rice | porridge | Estimated | 217 kcal |
| 29 | 51. ShangHai Xiao Long Bao | appetizers | USDA | 218 kcal |
| 30 | 104. Steam Chicken | healthy specialties | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
130. Chicken Chow Mein
133. Chicken Chow Fun
2. Stir-Fried Chicken
5. Szechuan Kung Pao Chicken
6. Orange Peel Flavor Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Moon House Chinese Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Moon House Chinese Cuisine items have calorie data?
What is the lowest-calorie item at Moon House Chinese Cuisine?
Are Moon House Chinese Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.