Nutrition Breakdown

Moon Gate Asian Restaurant & Bar Calories — Lowest to Highest

Browse calorie values for Moon Gate Asian Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

187 / 187 items resolved USDA database: 9 Estimated: 178

Lowest Calorie Items at Moon Gate Asian Restaurant & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Pork Dumplings, Fried Or Steamed 6 Pcs appetizers Estimated 10 kcal
4 Steamed Broccoli With Bean Curd low fat cuisine Estimated 10 kcal
5 Steamed Mixed Vegetables low fat cuisine Estimated 10 kcal
6 Steamed Shrimp Or Scallops With Mixed Vegetables low fat cuisine Estimated 10 kcal
7 Vegetable Dumplings, Fried Or Steamed 6 Pcs appetizers Estimated 10 kcal
8 Soft Drink, Iced Tea, Or Milk beverages USDA 34 kcal
9 Juice beverages USDA 37 kcal
10 Ice Cream Orange Sorbet desserts USDA 112 kcal
11 Thai Iced Tea beverages USDA 141 kcal
12 Crab Salad Roll sushi - small maki rolls Estimated 180 kcal
13 House Salad sushi - appetizer, soup & salad Estimated 180 kcal
14 Octopus Salad sushi - appetizer, soup & salad Estimated 180 kcal
15 Seaweed Salad sushi - appetizer, soup & salad Estimated 180 kcal
16 Ice Cream Green Tea Or Red Bean desserts Estimated 197 kcal
17 Crystal Green Spinach Soup soup Estimated 220 kcal
18 Egg Drop Soup soup Estimated 220 kcal
19 Hot And Sour Soup soup Estimated 220 kcal
20 Miso Soup sushi - appetizer, soup & salad Estimated 220 kcal
21 Steamed Chicken With Mixed Vegetables low fat cuisine Estimated 220 kcal
22 Wonton Soup soup Estimated 220 kcal
23 Choice Of Any Two Rolls sushi - lunch special Estimated 221 kcal
24 Sliced Pork With Mixed Vegetables pork Estimated 260 kcal
25 Soup And House Chicken Salad luncheon specials Estimated 277 kcal
26 Fried Banana With Ice Cream desserts USDA 282 kcal
27 Asian Salad With Grilled Beef Or Chicken appetizers Estimated 305 kcal
28 Brown Rice low fat cuisine Estimated 320 kcal
29 Fried Rice noodles and rice Estimated 320 kcal
30 House Special Fried Rice Or Lo Mein noodles and rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Or Chicken Satay 4 Pcs

appetizers 430 kcal

Chicken In Black Bean Sauce

poultry 430 kcal

Chicken In Hot Garlic Sauce

poultry 430 kcal

Chicken With Black Bean Sauce

luncheon specials 430 kcal

Chicken With Broccoli

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moon Gate Asian Restaurant & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moon Gate Asian Restaurant & Bar items have calorie data?
Moon Gate Asian Restaurant & Bar currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moon Gate Asian Restaurant & Bar?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moon Gate Asian Restaurant & Bar calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moon Gate Asian Restaurant & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.