Monument Lane Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Monument Lane items have calorie data?

Monument Lane currently has calorie values for 205 of 205 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Monument Lane?

The lowest-calorie tracked item is Stealing Time at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Monument Lane

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Stealing Time	brunch cocktails	Estimated	10 kcal
2	Stealing Time	cocktails	Estimated	10 kcal
3	Sixpoint Sweet Action Cream Ale NY (5.2%)	bottles and cans	USDA	12 kcal
4	Bell's Oberon Wheat Ale 16oz MI (5.8%)	bottles and cans	USDA	83 kcal
5	Monument Lane offers a number of catering packages for variously styled events	catering	USDA	134 kcal
6	Doc's Draft Hard Apple Cider NY (4.5%)	bottles and cans	USDA	147 kcal
7	Fruit Salad, Honey, Mint	sides	Estimated	160 kcal
8	Dinner includes a choice of three appetizers and three entrees	private events	USDA	174 kcal
9	Monument Lane can comfortably seat up to 50 guests for a seated dinner in our dining room or 70 guests for a cocktail party.	private events	USDA	179 kcal
10	Black Kale and Escarole Salad*	small plates	Estimated	180 kcal
11	Crispy Calamari Salad	main	Estimated	180 kcal
12	Wild Arugula Salad	lunch	Estimated	180 kcal
13	Wild Arugula and Blueberry Salad	small plates	Estimated	180 kcal
14	Soup or Mixed Green Salad + Half-order of any Large Plate	prix fixe	Estimated	200 kcal
15	Coffee Cake	pastries	Estimated	230 kcal
16	Blue Marble Ice Cream	dessert	Estimated	290 kcal
17	Evil Twin Molotov Lite Imperial IPA 16 oz CT (8.5%)	bottles and cans	USDA	310 kcal
18	Aglianico, Seghesio Family Vineyards, 2007, Alexander Valley, CA	red	Estimated	390 kcal
19	Albariño, Abacela, 2014, Umpqua Valley, OR	white	Estimated	390 kcal
20	Anson Mills Polenta, Garlic Scapes	sides	Estimated	390 kcal
21	Baby Rainbow Carrots, Jalapeño	sides	Estimated	390 kcal
22	Bacon or House Sausage	sides	Estimated	390 kcal
23	Barbeque Potatoes, Black Garlic*	snacks	Estimated	390 kcal
24	Barbera, Forlorn Hope, San Hercurmer delle Frecce, 2013, Amador, CA	red	Estimated	390 kcal
25	Black Kale and Escarole*	appetizers	Estimated	390 kcal
26	Bloody Beer	bloody mary's	Estimated	390 kcal
27	Blueberry Muffin	pastries	Estimated	390 kcal
28	Bordeaux Blend, Alpha Omega, II Red Blend, 2014, Napa Valley, CA	red	Estimated	390 kcal
29	Bordeaux Blend, Marietta Cellars, Armé Lot Number 2, N.V, Sonoma / Mendocino, CA	red	Estimated	390 kcal
30	Braised Duck Cubano	sandwiches	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 195

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasture-Raised Beef Cheeseburger

sandwiches 620 kcal

Pasture-Raised Beef Cheeseburger*

lunch 620 kcal

New Belgium Fat Tire Amber Ale NC (5.2%)

bottles and cans 560 kcal

Crispy Soft-Shell Crab Sandwich

sandwiches 470 kcal

Pulled Pork Sandwich*

lunch 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monument Lane Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monument Lane items have calorie data?

Monument Lane currently has calorie values for 205 of 205 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monument Lane?

The lightest item currently tracked is Stealing Time at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monument Lane calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 195 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Monument Lane full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Monument Lane Calories — Lowest to Highest