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Nutrition Breakdown

Monti's Rotisserie & Bar Calories — Lowest to Highest

Browse calorie values for Monti's Rotisserie & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

82 / 82 items resolved USDA database: 35 Estimated: 47

Lowest Calorie Items at Monti's Rotisserie & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile Citrus mighty leaf tea USDA 1 kcal
2 Spa Treatment beverages USDA 1 kcal
3 Basil Beer beverages USDA 7 kcal
4 Cherry Spritzer beverages USDA 8 kcal
5 Espresso coffee and tea USDA 9 kcal
6 Steamed Black Mussels starters Estimated 10 kcal
7 Grilled Crispy Skin Dourade big plates USDA 17 kcal
8 Pom Tea beverages USDA 27 kcal
9 Moroccan Style King Salmon big plates USDA 33 kcal
10 Latte coffee and tea USDA 43 kcal
11 Raspberry Lemonade beverages USDA 44 kcal
12 Sweet White Corn on the side USDA 44 kcal
13 Raspberry Spritzer beverages USDA 49 kcal
14 Fresh Squeezed Lemonade beverages USDA 50 kcal
15 Sole Almondine big plates USDA 64 kcal
16 Monti's Sorbet Trio dessert USDA 110 kcal
17 Cranberry, Orange or Apple Juice beverages USDA 114 kcal
18 Niman Ranch Pork Shoulder Chop Crispy Potato Salad big plates USDA 122 kcal
19 Hojicha Green mighty leaf tea USDA 145 kcal
20 Hearts of Romaine Salad soup - salads Estimated 180 kcal
21 Lettuce, Escarole & Radicchio Salad soup - salads Estimated 180 kcal
22 Tuscan Kale & Quinoa Chop Salad soup - salads Estimated 180 kcal
23 Warm Spinach Salad soup - salads Estimated 180 kcal
24 Hand Cut French Fries on the side USDA 187 kcal
25 Baked Macaroni & Cheese on the side USDA 210 kcal
26 Today's Soup soup - salads Estimated 220 kcal
27 Sonoma Hills Ranch BBQ’D Goat Tacos Cucumber Salad, Pickled Cabbage off the rotisserie Estimated 230 kcal
28 Monti's Cristo sandwiches USDA 262 kcal
29 Grilled Natural Hanger Steak big plates USDA 276 kcal
30 Quiche of the Day big plates USDA 299 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Press

coffee and tea 884 kcal

Chorizo Pizza

pizza - pasta 710 kcal

Summer Squash Pizza

pizza - pasta 710 kcal

Sauteed Spinach

on the side 667 kcal

Grilled Lamb Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monti's Rotisserie & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monti's Rotisserie & Bar items have calorie data?
Monti's Rotisserie & Bar currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monti's Rotisserie & Bar?
The lightest item currently tracked is Chamomile Citrus at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monti's Rotisserie & Bar calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monti's Rotisserie & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.