Nutrition Breakdown

Monterrey Calories — Lowest to Highest

Browse calorie values for Monterrey menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

167 / 167 items resolved USDA database: 10 Estimated: 157

Lowest Calorie Items at Monterrey

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Add Cheese Nachos nachos Estimated 10 kcal
2 Steak Fajitas from the grill Estimated 10 kcal
3 Steak Ranchero from the grill Estimated 10 kcal
4 Steak con Camarones from the grill Estimated 10 kcal
5 Chile Verde house specialty USDA 129 kcal
6 Polio con Queso kids USDA 133 kcal
7 Enchilada, Rice 1 Beans kids USDA 164 kcal
8 Taco, Rice add Beans kids USDA 167 kcal
9 Taco add Enchilada kids USDA 191 kcal
10 Burrito, Rice add Beans kids USDA 202 kcal
11 Taco add Burrito kids USDA 209 kcal
12 Chilaquiles house specialty USDA 212 kcal
13 Fajita Taco Salad salad Estimated 230 kcal
14 Taco Salad salad Estimated 230 kcal
15 One Avocado Sliced a la carte Estimated 260 kcal
16 Baja Fish Tacos seafood Estimated 280 kcal
17 One Taco combination platters Estimated 280 kcal
18 One Taco combination platters Estimated 280 kcal
19 One Taco combination platters Estimated 280 kcal
20 One Taco combination platters Estimated 280 kcal
21 Tacos de Asada from the grill Estimated 280 kcal
22 Two Beef Tacos combination platters Estimated 280 kcal
23 Quesadilla add Rice kids USDA 287 kcal
24 Chicken Nuggets add Fries kids USDA 307 kcal
25 Rice a la carte Estimated 320 kcal
26 Rice and Cheese a la carte Estimated 320 kcal
27 Sour Cream a la carte Estimated 320 kcal
28 Two Chalupas and Rice combination platters Estimated 320 kcal
29 Monterrey Cheesesteak Burrito from the grill Estimated 325 kcal
30 Alambre de Mar seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California Burrito

from the grill 800 kcal

Vegetarian Burrito

vegetarian combination 800 kcal

Burrito Relleno

a la carte - burritos 640 kcal

Burritos Deluxe

house combination 640 kcal

Burritos Tipicos

house combination 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monterrey Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monterrey items have calorie data?
Monterrey currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monterrey?
The lightest item currently tracked is Steak Add Cheese Nachos at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monterrey calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 157 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monterrey full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.