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Nutrition Breakdown

Monterrey Cantina Calories — Lowest to Highest

Browse calorie values for Monterrey Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

91 / 91 items resolved USDA database: 24 Estimated: 67

Lowest Calorie Items at Monterrey Cantina

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak wraps Estimated 10 kcal
2 Sol (New) beverages USDA 14 kcal
3 Mixed Vegetables quesadillas. USDA 32 kcal
4 Portabella quesadillas. USDA 32 kcal
5 Portabella quesadillas USDA 32 kcal
6 Shrimp quesadillas. USDA 47 kcal
7 Modelo Especial beverages USDA 50 kcal
8 Non - Alcoholic Drinks beverages USDA 51 kcal
9 Sunset Cooler beverages USDA 83 kcal
10 Corona beverages USDA 86 kcal
11 Pacifico beverages USDA 106 kcal
12 Spinach & Chicken Quesadilla spinach & chicken quesadilla USDA 117 kcal
13 Carne (Steak) Tacos Piquine menu. Estimated 145 kcal
14 Steak Or Chicken quesadillas. USDA 145 kcal
15 Negro Modelo beverages USDA 151 kcal
16 Fajita Salad soups Estimated 180 kcal
17 Monterrey Salad soups Estimated 180 kcal
18 Blue beverages USDA 200 kcal
19 Carne (Steak) Wrap menu. Estimated 210 kcal
20 Steak Or Chicken quesadillas Estimated 220 kcal
21 Steak Or Chicken sizzling fajitas Estimated 220 kcal
22 Steak Or Chicken fajitas Estimated 220 kcal
23 Acapulco Salad soups Estimated 225 kcal
24 Tacos Salad soups Estimated 230 kcal
25 Mexican Cervezas beverages USDA 249 kcal
26 House beverages USDA 267 kcal
27 Monterrey Margaritas beverages USDA 267 kcal
28 Pineapple, Strawberry, Raspberry beverages USDA 267 kcal
29 Blackened Tacos menu. Estimated 280 kcal
30 Jose's Tacos menu. Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

menu. 710 kcal

Bean Burrito

burritos 640 kcal

Burritos

burritos 640 kcal

Rosita Burrito

menu. 640 kcal

Tijuana Burritos

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monterrey Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monterrey Cantina items have calorie data?
Monterrey Cantina currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monterrey Cantina?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monterrey Cantina calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monterrey Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.