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Nutrition Breakdown

Monterrey Cafe Calories — Lowest to Highest

Browse calorie values for Monterrey Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

181 / 181 items resolved USDA database: 26 Estimated: 155

Lowest Calorie Items at Monterrey Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Iced Teas beverages USDA 1 kcal
2 Can drinks beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Rib-Eye Steak favorites of la famila Estimated 10 kcal
5 Rib-Eye Steak & Eggs breakfast plates Estimated 10 kcal
6 Steak & Enchiladas a la carta Estimated 10 kcal
7 Steak & Shrimp a la carta Estimated 10 kcal
8 T-Bone Steak favorites of la famila Estimated 10 kcal
9 T-Bone Steak & Eggs breakfast plates Estimated 10 kcal
10 Coffee beverages USDA 27 kcal
11 Fountain Drinks beverages USDA 32 kcal
12 Lemonade beverages USDA 42 kcal
13 Orange Juice beverages USDA 46 kcal
14 Apple Juice beverages USDA 50 kcal
15 Milk beverages USDA 55 kcal
16 Chocolate Milk beverages USDA 96 kcal
17 Fajita Burger burgers USDA 129 kcal
18 Tacos Deluxe los tacos Estimated 140 kcal
19 Hamburger Steak classic entree USDA 149 kcal
20 Botana Platter #2 botana platters Estimated 170 kcal
21 Botana Platter #3 botana platters Estimated 170 kcal
22 Chicken Fried Steak classic entree USDA 170 kcal
23 Platter #1 mar y tierra platters Estimated 170 kcal
24 Platter #1 seafood platters Estimated 170 kcal
25 Platter #2 mar y tierra platters Estimated 170 kcal
26 Platter #2 seafood platters Estimated 170 kcal
27 Platter #3 mar y tierra platters Estimated 170 kcal
28 Beef Fajita Salad soups, salads, & sandwiches Estimated 180 kcal
29 Side Salad soups, salads, & sandwiches Estimated 180 kcal
30 Small Salad Bowl soups, salads, & sandwiches Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Monterrey

mexican specialties 640 kcal

Mini Cheeseburger

for the light eaters 620 kcal

12 piece Fried Chicken

family orders 538 kcal

4 piece Fried Chicken

family orders 538 kcal

6 piece Fried Chicken

family orders 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monterrey Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monterrey Cafe items have calorie data?

Monterrey Cafe currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monterrey Cafe?

The lightest item currently tracked is Iced Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monterrey Cafe calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Monterrey Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.