Nutrition Breakdown
Montefiore Cafe & Restaurant Calories — Lowest to Highest
Browse calorie values for Montefiore Cafe & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
6 kcal
Highest Item
710 kcal
Lowest Calorie Items at Montefiore Cafe & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Barkan Classic | red | USDA | 6 kcal |
| 2 | Avocado Burger | salmon burgers | USDA | 62 kcal |
| 3 | Blackened Snapper | fish entrees | USDA | 65 kcal |
| 4 | Baron Herzog | white | USDA | 81 kcal |
| 5 | Barkan Classic | red | USDA | 83 kcal |
| 6 | Barkan Classic | red | USDA | 83 kcal |
| 7 | Baron Herzog | white | USDA | 83 kcal |
| 8 | Baron Herzog | white | USDA | 84 kcal |
| 9 | Blackened Tilapia | fish entrees | USDA | 91 kcal |
| 10 | Florida Snapper Almondine | fish entrees | USDA | 97 kcal |
| 11 | Asian Baked Salmon | fish entrees | USDA | 142 kcal |
| 12 | Volcano Burger | salmon burgers | USDA | 150 kcal |
| 13 | Fruit Salad | breakfast & brunch | Estimated | 160 kcal |
| 14 | Cheese Platter | appetizers | Estimated | 170 kcal |
| 15 | Hummus Platter | appetizers | Estimated | 170 kcal |
| 16 | Starter Combo Platter | appetizers | Estimated | 170 kcal |
| 17 | Egg Salad Bagel | omeletes | Estimated | 180 kcal |
| 18 | Greek Salad | salads | Estimated | 180 kcal |
| 19 | Israeli Salad | salads | Estimated | 180 kcal |
| 20 | Scoop Egg Salad | salad additions | Estimated | 180 kcal |
| 21 | Spinach Salad | salads | Estimated | 180 kcal |
| 22 | Sweetie Salad | salads | Estimated | 180 kcal |
| 23 | Tuna Salad | salads | Estimated | 180 kcal |
| 24 | Tuna Salad Bagel | omeletes | Estimated | 180 kcal |
| 25 | Pan Seared Salmon | fish entrees | USDA | 187 kcal |
| 26 | Tennessee | white | USDA | 197 kcal |
| 27 | Ice Cream Cup | desserts | USDA | 209 kcal |
| 28 | Soup Of The Day | appetizers | Estimated | 220 kcal |
| 29 | Fish & Chips | fish entrees | USDA | 237 kcal |
| 30 | Fruit Salad | desserts | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Just A Pizza
Montefiore House Burger
Mushroom Swiss Burger
Pasta E Olio
Chocolate Paradise Crepe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Montefiore Cafe & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Montefiore Cafe & Restaurant items have calorie data?
What is the lowest-calorie item at Montefiore Cafe & Restaurant?
Are Montefiore Cafe & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.