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Nutrition Breakdown

Monte Cello's Calories — Lowest to Highest

Browse calorie values for Monte Cello's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

18 kcal

Highest Item

608 kcal

57 / 57 items resolved USDA database: 56 Estimated: 1

Lowest Calorie Items at Monte Cello's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tossed Salad soups and salads USDA 18 kcal
2 Pierogie Pizza specialty pizzas USDA 48 kcal
3 Smoked Turkey hot hoagies & sandwiches USDA 63 kcal
4 Homemade Italian Wedding Soup soups and salads USDA 66 kcal
5 Tossed Salad, Wedding Soup daily specials USDA 66 kcal
6 Grilled Steak or Chicken Salad soups and salads USDA 81 kcal
7 Tuna hot hoagies & sandwiches USDA 94 kcal
8 Eggplant Parmesan hot hoagies & sandwiches USDA 99 kcal
9 Chicken & Broccoli specialty pizzas USDA 112 kcal
10 Chicken Parmesan hot hoagies & sandwiches USDA 141 kcal
11 Side Of Spaghetti With Meatball, Bread and Butter daily specials USDA 143 kcal
12 Jalapeno Poppers great beginnings USDA 152 kcal
13 Buffalo Chicken Sandwich hot hoagies & sandwiches USDA 155 kcal
14 Fried Zucchini Strips with Sauce great beginnings USDA 155 kcal
15 Chef Salad soups and salads USDA 160 kcal
16 Steak & Onion Ranch specialty pizzas USDA 162 kcal
17 Shrimp Basket with Fries great beginnings USDA 166 kcal
18 French Fries great beginnings USDA 179 kcal
19 Angus Beef Burger hot hoagies & sandwiches USDA 183 kcal
20 Italian Bread great beginnings USDA 188 kcal
21 Spinach And Feta Pizza specialty pizzas USDA 195 kcal
22 Ham & Cheese hot hoagies & sandwiches USDA 203 kcal
23 Buffalo Chicken Salad soups and salads USDA 211 kcal
24 Veggie Pizza specialty pizzas USDA 211 kcal
25 Breaded Cauliflower great beginnings USDA 218 kcal
26 Tuna Salad soups and salads USDA 218 kcal
27 Fried Mushrooms great beginnings USDA 222 kcal
28 New York Style Pizza specialty pizzas USDA 237 kcal
29 Meatball hot hoagies & sandwiches USDA 242 kcal
30 Hawaiian Pizza specialty pizzas USDA 248 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Cuts of Pizza

office special 608 kcal

Steak

hot hoagies & sandwiches 556 kcal

6 Inch Italian or Steak Hoagie, Bag of Chips And 12 Oz Soda

daily specials 536 kcal

Onion Rings

great beginnings 500 kcal

Chicken 'N Chips

great beginnings 413 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monte Cello's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monte Cello's items have calorie data?
Monte Cello's currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monte Cello's?
The lightest item currently tracked is Tossed Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monte Cello's calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monte Cello's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.