Nutrition Breakdown

Montana Plains Bakery Calories — Lowest to Highest

Browse calorie values for Montana Plains Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

43 kcal

Highest Item

598 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Montana Plains Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cottage Cheese Dill wednesday USDA 43 kcal
2 Tomato Basil Bread tuesday USDA 75 kcal
3 Hi-Rise Corn Bread wednesday USDA 85 kcal
4 Fruit Pies pies Estimated 140 kcal
5 Old World Country Bread thursday USDA 246 kcal
6 Baker's Choice saturday USDA 256 kcal
7 Limpa Bread thursday USDA 267 kcal
8 Challah friday USDA 268 kcal
9 Choc. Chip Cookies bars and cookies USDA 282 kcal
10 Chocolate Brioche Bread tuesday USDA 299 kcal
11 Cream Puffs meat pies Estimated 320 kcal
12 Foccacia saturday USDA 321 kcal
13 Jalapeno Cheddar monday USDA 321 kcal
14 Oatmeal Raisin bars and cookies USDA 357 kcal
15 Chocolate Brownies bars and cookies Estimated 360 kcal
16 Hearty Oat Bread monday USDA 361 kcal
17 Stromboli friday USDA 365 kcal
18 Cheddar Mozzarella monday USDA 368 kcal
19 Pan Marino friday USDA 368 kcal
20 Whipped Cream Cake specialty desserts Estimated 370 kcal
21 Specialty Desserts Pies pies Estimated 380 kcal
22 Oatmeal Toffee Bars bars and cookies USDA 389 kcal
23 Breakfast Quiche meat pies Estimated 390 kcal
24 Chocolate Eclairs meat pies Estimated 390 kcal
25 Chocolate Pecan Torte specialty desserts Estimated 390 kcal
26 Cinnamon Swirl daily breads Estimated 390 kcal
27 Cranberry Bars bars and cookies Estimated 390 kcal
28 Dakota daily breads Estimated 390 kcal
29 Double Layer 14" Round specialty cakes Estimated 390 kcal
30 Double Layer 6" Round specialty cakes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter

bars and cookies 598 kcal

Chicken Pot Pie

meat pies 430 kcal

Sugar Cookies

bars and cookies 421 kcal

Almond Cake

specialty cakes 420 kcal

Carrot Cake

specialty cakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Montana Plains Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Montana Plains Bakery items have calorie data?
Montana Plains Bakery currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Montana Plains Bakery?
The lightest item currently tracked is Cottage Cheese Dill at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Montana Plains Bakery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Montana Plains Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.