Nutrition Breakdown

Montagnaro's Pizza Express Calories — Lowest to Highest

Browse calorie values for Montagnaro's Pizza Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

9 kcal

Highest Item

710 kcal

170 / 170 items resolved USDA database: 10 Estimated: 160

Lowest Calorie Items at Montagnaro's Pizza Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Cheese Steak Hoagie panini classico - steak sandwiches Estimated 10 kcal
3 Cheese Steak Special montagnaro's pizza Estimated 10 kcal
4 Steak Turnover baked turnovers Estimated 10 kcal
5 Cafe Americano beverages USDA 64 kcal
6 Baked Ziti kids USDA 84 kcal
7 Caesar Salad insalata Estimated 180 kcal
8 Caesar Salad insalata Estimated 180 kcal
9 Calamari Salad insalata Estimated 180 kcal
10 California Salad insalata Estimated 180 kcal
11 Caprese Salad antipasto Estimated 180 kcal
12 Greek Salad insalata Estimated 180 kcal
13 Mista Salad insalata Estimated 180 kcal
14 Ravioli Salad insalata Estimated 180 kcal
15 Torino Salad insalata Estimated 180 kcal
16 Tuna Salad insalata Estimated 180 kcal
17 BBQ Chicken Cheese Steak panini classico - steak sandwiches Estimated 220 kcal
18 Buffalo Chicken Cheese Steak panini classico - steak sandwiches Estimated 220 kcal
19 Chicken Cheese Steak panini classico - steak sandwiches Estimated 220 kcal
20 Mitizi's Soup of the Day antipasto Estimated 220 kcal
21 Cheese Steak Sandwich panini classico - steak sandwiches Estimated 240 kcal
22 Tort Di Ciccolate desserts USDA 241 kcal
23 Assorted Sodas beverages USDA 250 kcal
24 Cheeseburger and Fries kids USDA 270 kcal
25 Bruschetta Chicken Salad insalata Estimated 305 kcal
26 Grilled Chicken Piccante Salad insalata Estimated 305 kcal
27 Grilled Chicken and Penne Salad insalata Estimated 305 kcal
28 Tirasnisu Vecchia Romagna desserts USDA 324 kcal
29 Gelato Targufo desserts USDA 331 kcal
30 Canolli Mesina desserts USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bangnoli Pizza

montagnaro's pizza 710 kcal

Eggplant Parmigiana Pizza

montagnaro's pizza 710 kcal

Napoli Pizza

montagnaro's pizza 710 kcal

Pizza Turnover

baked turnovers 710 kcal

Pizza Burger

burgers 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Montagnaro's Pizza Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Montagnaro's Pizza Express items have calorie data?
Montagnaro's Pizza Express currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Montagnaro's Pizza Express?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Montagnaro's Pizza Express calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Montagnaro's Pizza Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.