Nutrition Breakdown

Monster B's Restaurant Calories — Lowest to Highest

Browse calorie values for Monster B's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Monster B's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak soup & salads Estimated 10 kcal
2 Mixed Greens - Steak Or Shrimp soup & salads Estimated 10 kcal
3 Steak N Cheese sandwiches & stuff Estimated 10 kcal
4 Kids Pasta With Marinara Sauce kids menu USDA 45 kcal
5 Fajitas - Chicken the main event USDA 65 kcal
6 Fajitas - Vegetarian the main event USDA 119 kcal
7 Fried Chicken Dinner the main event USDA 122 kcal
8 Grilled Ny Strip the main event USDA 128 kcal
9 BBQ Half Roasted Chicken the bbq pit USDA 164 kcal
10 Twice Baked macaroni & cheese the main event USDA 177 kcal
11 Warm Chocolate Caramel Crunch Cake desserts menu USDA 180 kcal
12 BBQ Spare Ribs the bbq pit USDA 186 kcal
13 Fajitas - Shrimp the main event USDA 189 kcal
14 Fajitas - Steak the main event USDA 206 kcal
15 Coppa Spagnola desserts menu USDA 210 kcal
16 Fish & Chips kids menu USDA 214 kcal
17 French Onion Soup soup & salads Estimated 220 kcal
18 Quesadilla Burger burger bar USDA 220 kcal
19 Monster Sundae desserts menu USDA 221 kcal
20 Veggie Burger burger bar USDA 243 kcal
21 Beer Battered Fish & Chips the main event USDA 257 kcal
22 Sauteed Fillet Of Sole the main event USDA 265 kcal
23 South Of The Border burger bar USDA 271 kcal
24 Mac N Cheese kids menu USDA 272 kcal
25 Breakfast Burrito sunday brunch menu USDA 277 kcal
26 Crispy French Toast Sticks desserts menu USDA 278 kcal
27 French Toast Sticks sunday brunch menu USDA 278 kcal
28 Fish Tacos starters Estimated 280 kcal
29 Kids Burger With French Fries kids menu USDA 280 kcal
30 Taco soup & salads Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burger bar 665 kcal

Classic Burger

burger bar 620 kcal

The Monster Burger

burger bar 620 kcal

Turkey Burger

burger bar 620 kcal

Buffalo Chicken

sandwiches & stuff 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monster B's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monster B's Restaurant items have calorie data?
Monster B's Restaurant currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monster B's Restaurant?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monster B's Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monster B's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.