Nutrition Breakdown

Monsoon Fine Cuisine of India Calories — Lowest to Highest

Browse calorie values for Monsoon Fine Cuisine of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

186 / 186 items resolved USDA database: 40 Estimated: 146

Lowest Calorie Items at Monsoon Fine Cuisine of India

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cajun Ribeye Steak paratha and whole wheat bread Estimated 10 kcal
2 Chicago Style Bone-in Ribeye Steak kulcha Estimated 10 kcal
3 New York Strip Steak kulcha Estimated 10 kcal
4 Porterhouse Steak kulcha Estimated 10 kcal
5 Ribeye Steak paratha and whole wheat bread Estimated 10 kcal
6 Steamed Fresh Asparagus, Sauce Hollandaise chutney Estimated 10 kcal
7 Steamed Fresh Broccoli, Sauce Hollandaise chutney Estimated 10 kcal
8 Side of Bombay Veggies sides USDA 20 kcal
9 Side of Chilies and Onions sides USDA 20 kcal
10 Side of Dhal sides USDA 20 kcal
11 Side of Sag sides USDA 20 kcal
12 Coffee, Decaffeinated, Tea pakora Estimated 25 kcal
13 Eggplant Bhartha vegetarian dishes USDA 27 kcal
14 Mixed Vegetable Masala vegetarian dishes USDA 32 kcal
15 Morton's Coffee pakora Estimated 40 kcal
16 Vegetable Jahl Frezi vegetarian dishes USDA 51 kcal
17 Sag Aloo vegetarian dishes USDA 63 kcal
18 Sag Bhaji vegetarian dishes USDA 63 kcal
19 Bombay Aloo vegetarian dishes USDA 70 kcal
20 Chef's Mixed Grill tandoori USDA 88 kcal
21 Methi Mutter Curry curries USDA 99 kcal
22 Lemon Chicken chef's specials USDA 104 kcal
23 Aloo Mutter vegetarian dishes USDA 107 kcal
24 Vegetable Biryani biryani USDA 109 kcal
25 Tofu and Peas vegetarian dishes USDA 112 kcal
26 Mango Chicken chef's specials USDA 117 kcal
27 Dal Makhani vegetarian dishes USDA 120 kcal
28 Aloo Gobi vegetarian dishes USDA 125 kcal
29 Mutter Paneer vegetarian dishes USDA 127 kcal
30 Mixed Vegetable Korma vegetarian dishes USDA 128 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Christopher, Garlic Beurre Blanc Sauce

paratha and whole wheat bread 430 kcal

Chicken Kulcha

kulcha 430 kcal

Chicken Pakora

pakora 430 kcal

Chili Chicken

appetizers 430 kcal

Tandoori Chicken Caesar

salad 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monsoon Fine Cuisine of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monsoon Fine Cuisine of India items have calorie data?
Monsoon Fine Cuisine of India currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monsoon Fine Cuisine of India?
The lightest item currently tracked is Cajun Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monsoon Fine Cuisine of India calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monsoon Fine Cuisine of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.