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Nutrition Breakdown

Monkey Bridge Calories — Lowest to Highest

Browse calorie values for Monkey Bridge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

59 / 59 items resolved USDA database: 0 Estimated: 59

Lowest Calorie Items at Monkey Bridge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sparkling Water beverages Estimated 10 kcal
2 Vietnamese Loose Leaf Teas beverages Estimated 10 kcal
3 Lychee Ice Tea beverages Estimated 135 kcal
4 Vietnamese Iced Coffee beverages Estimated 150 kcal
5 Mango Salad salads Estimated 180 kcal
6 Modern Vietnamese Salad salads Estimated 180 kcal
7 Shrimp Salad Rolls (two rolls) starters Estimated 180 kcal
8 Sirloin Beef Salad salads Estimated 180 kcal
9 Sodas beverages Estimated 180 kcal
10 Traditional Cabbage Salad salads Estimated 180 kcal
11 Vegetarian Salad Rolls (two rolls) starters Estimated 180 kcal
12 Young Lotus Shoot Salad salads Estimated 180 kcal
13 Crab Paste and Pork Noodle Soup noodle soups & beef noodle soup Estimated 220 kcal
14 Vietnamese Dumpling Noodle Soup noodle soups & beef noodle soup Estimated 220 kcal
15 Vietnamese Dumpling Soup noodle soups & beef noodle soup Estimated 220 kcal
16 Coconut Juice beverages Estimated 260 kcal
17 Coconut Ice Cream dessert Estimated 290 kcal
18 Egg Roll & Pork Rice Noodle noodle creations Estimated 320 kcal
19 Egg Roll Rice Noodle noodle creations Estimated 320 kcal
20 La Lot Beef Rice Noodle noodle creations Estimated 320 kcal
21 Lemongrass Pork Rice Noodle noodle creations Estimated 320 kcal
22 Little Monkey Bridge House Special Rice Noodle noodle creations Estimated 320 kcal
23 Monkey Bridge House Special Rice Noodle noodle creations Estimated 320 kcal
24 Sauteed Garlic Tofu Rice Noodle noodle creations Estimated 320 kcal
25 Sauteed Lemon Grass Beef Rice Noodle noodle creations Estimated 320 kcal
26 Shrimp Skewer Rice Noodle noodle creations Estimated 320 kcal
27 Vegetarian Egg Roll Rice Noodle noodle creations Estimated 320 kcal
28 Lemongrass Chicken Rice Noodle noodle creations Estimated 357 kcal
29 Beef Baguette vietnamese baguettes Estimated 390 kcal
30 Beef Pho noodle soups & beef noodle soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Baguette

vietnamese baguettes 430 kcal

Chicken Pho

noodle soups & beef noodle soup 430 kcal

Ginger Chicken & Pork

rice creations 430 kcal

Lemongrass Chicken/Pork

rice creations 430 kcal

Vietnamese Curry Chicken

rice creations 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monkey Bridge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monkey Bridge items have calorie data?
Monkey Bridge currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monkey Bridge?
The lightest item currently tracked is Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monkey Bridge calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monkey Bridge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.